Medicine - Health
Sleep apnea - a danger sign
Sleep apnea is only mentioned in the last ten years. It is a partially or completely obstructed airway condition while sleeping, causing breathing stops and awakening. I…
Sleep
Browse ScienceInfo articles and explainers related to Sleep.
Topic archive
Articles about Sleep
880 published items.
Medicine - Health
Dream of death
Death in a dream reflects the change we see in others or ourselves, many people worry about the death dream as an omen of what is going to happen.
Medicine - Health
How bad is it to not brush your teeth before sleeping?
Not brushing your teeth twice enough within 24 hours will make you more prone to dental problems that are typically cavities.
Medicine - Health
Benefits of good sleep
Do you stay up late? Are you stressed about learning, work? Do you try to cram your knowledge and lose sleep?
Medicine - Health
How the body changes when you fall in love
Emotional sadness causes heart rate to drop, hormone levels change, immune system weakens, sleep disturbance and hair falls more than usual.
Medicine - Health
4 taboo while sleeping to avoid harm to the body
Eating, sleeping or moving ... are essential needs of the body. In the absence of sleep, people will exhausted their strength, wear out their bodies, become old and have…
Medicine - Health
Great way to help you sleep while staying in a long-distance train
Long-distance train trips will be less tiring when you use an eye patch or travel pillow to help you sleep.
Medicine - Health
Why need to prepare to go to bed at 9 pm?
Try to finish the work before 21 pm to have a good night's sleep. Because from 21 o'clock when we are fast asleep, the immune system and the organ that removes toxins in…
Medicine - Health
The habit of causing harm to the cold day
Drinking less water, wearing too much thick clothing, sleeping ... are many mistakes that people often get in the winter are not conducive to the body.
Medicine - Health
How much water to drink before going to bed is good for the body?
Drink a glass of water before going to bed to prevent brain vascular accident, prevent cramps, remove toxins and help sleep better.
Medicine - Health
5 discoveries of human nightmares
Nightmare is a dream of terrifying images, but so realistic and vivid that it can interrupt sleep.
Medicine - Health
Eating when sleepy can damage brain activity, reduce the ability to remember and learn
Eating while you are sleepy can damage brain activity, adversely affecting memory formation and learning.
Medicine - Health
Discover a special brain area that keeps you awake
This finding may help to develop new treatments for patients with sleep disorders, or at least help to better understand what makes them unable to get a good night's sle…
Medicine - Health
Sleeping on the left side is harmful but not for health reasons
Change your sleeping position if you want beautiful dreams.