Medicine - Health
Discovery for 'night owl': Unexpected results when a night is awake
Most of us must have experienced the times
Sleep
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Articles about Sleep
880 published items.
Medicine - Health
Decode the phenomenon of saying dream when sleeping
Saying sleep dreams is a common sleep disorder in children, caused by fever, stress, lack of sleep or genetic factors.
Medicine - Health
How many times do you wake up during the night?
Whether you may not know, or can't remember, your sleep doesn't last long. On the contrary, you often wake up 8-11 times / night.
Medicine - Health
You will stop using your smartphone before going to bed after reading this article
Many people read books and surf the Internet with a smartphone before going to bed every night, but it is time for this habit to be removed.
Medicine - Health
Too much yawn to sleep is not a simple thing
Too much yawning is not simply due to lack of sleep, but there are many other reasons. Nhan Hoa, according to Boldsky.
Medicine - Health
7 reasons why you have a migraine
Sleeping baked, skip meals, stress, not drinking enough water ... will cause dangerous migraines.
Medicine - Health
Early work is not conducive to health
A sleep expert in the UK judged that it was unscientific to work before 9am and should start work at 10am.
Medicine - Health
Sleep turned him into a devil
For nearly ten years, the Rogers and their spouses never had a peaceful sleep. Whenever he closed his eyes and sank into a dream, Derek's husband was gentle, he was sile…
Medicine - Health
Bad habits destroy your mind
Malnutrition, excessive sleep, lack of exercise or alcoholism ... are bad habits that wreak havoc on your brain.
Medicine - Health
The magic happens when you sleep
Aging does not leave anyone, and there is no way to prevent or treat. Billions of dollars have been spent to delay aging, but every effort is hopeless. Simple, aging is…
Medicine - Health
Why just wake up still tired?
If you get tired even though you wake up, you may have eaten too many junk food, coffee abusers or iron deficiency.
Medicine - Health
Getting your feet out will be easier to sleep
Even though you've tried hard, sometimes you still can't sleep when you really want to sleep. There are many ways to help you sleep fast, but the following is probably t…
Medicine - Health
Decode 13 strange sounds of the body
The invasion of the foreign object into the nose often causes you to sneeze, appearing a sneezing sound. The rustle in the ear is often caused by the air pressure circul…
Medicine - Health
Genetically modified after a sleepless night
People often think that sometimes losing sleep a night does not cause any harm to the body. However, Swedish scientists have found that lack of sleep even one night can…
Medicine - Health
People only need 4 hours of sleep a day due to genetic mutations
US scientists are studying gene mutation in subjects who only need to sleep 4 hours a night and are still completely healthy, in order to find a sleep control interventi…