Medicine - Health
Keep babies warm in the winter
Keeping children warm in the winter is very important to protect their health, especially at night when the dew drops a lot, please refer to the experience of keeping ch…
Sleep
Browse ScienceInfo articles and explainers related to Sleep.
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Articles about Sleep
880 published items.
Medicine - Health
Ideal sleep time for different ages
The National Sleep Research Association (NSF) and a group of 18 leading scientists have evaluated more than 300 sleep studies so far to try to offer the ideal sleep time…
Medicine - Health
Sleeping for 9 hours, sitting 7 hours a day makes you die early
Your life expectancy will be shortened if you sleep 9 hours a day, sit 7 hours and only exercise for about 150 minutes a week.
Medicine - Health
Simple ways to live long
Long life is the dream of many people. But how to live longer? The secret is sometimes very simple and sounds very funny.
Medicine - Health
The cure for sore throat is effective in winter
Gargling with aspirin, rather than taking this medication, is one of the most effective ways to fight the disease, according to a new study.
Medicine - Health
Habits help the brain to clear up
Regular exercise, regular knowledge, no smoking and active participation in social activities are factors that help you maintain a sharp thinking ability throughout life.
Medicine - Health
People can sleep for two days when lonely
There were times when Senni slept for 30 hours but when he woke up he thought it was just a nap.
Medicine - Health
The reason why you should just sleep on your left side
Lie on your back, lie on your stomach, tilt your left and right - how much do you usually sleep in?
Medicine - Health
8 unexpected causes that make you sleepless
The messy bedroom, shift work, overeating at night ... are unexpected causes that interrupt night sleep, making it difficult for you to fall asleep.
Medicine - Health
Brushing your teeth in the dark will sleep better
Who knows, you may be startled by the effectiveness of this simple action.
Medicine - Health
11 habits that lead to headaches
Taking medicine, acupuncture points only help headaches go away temporarily. The disease will return, aggravated when you do not take root treatment. So what causes and…
Medicine - Health
The habits that are harmful to the eyes
The eyes are considered the most important and delicate part of the body, so it also requires careful and careful care.
Medicine - Health
How does a smartphone ruin a child?
Smart phones, tablets make children slow to communicate, move, be prone to obesity and greatly affect their success later.
Medicine - Health
Crazy experiments
Admittedly, experimentation and experimentation are an important mandatory step not to be ignored in bringing humanity to new heights.