What happens when you drink too much tea?

Anxiety, kidney failure, constipation, sleep disturbance, cardiovascular damage, cancer are health problems that occur when you drink too much tea.

Tea is a popular drink enjoyed by many people all over the world. However, like any other drink or food, excessive consumption of tea also causes unpleasant side effects to health.

Causing anxiety

The amount of caffeine in tea works well for some people, but it affects many others. Drinking too much tea can lead to anxiety, anxiety, increased heart rate and trouble sleeping.

Addictive

If you depend on tea or coffee for a long time, it will be difficult to limit these drinks and suffer from symptoms such as headache, fatigue, and difficulty concentrating.

Bone poisoning flour

This is one of the most dangerous health problems of drinking too much tea. Tea with high fluoride content causes bone toxicity to flour, leading to pain.

Tea is good for health, but drinking too much causes many dangerous side effects.(Photo: Boldsky).

Prostate cancer

This is the worst side effect of drinking too much tea. People who drink a lot of tea a day increase their risk of developing prostate cancer by 50%.

CKD

This is a rare side effect when you drink a lot of tea, including iced tea, however, this is still possible. Recently, a 56-year-old American with kidney failure was associated with excessive consumption of tea.

Constipation

Many people believe that morning tea helps the digestive system work effectively, but too much use can be harmful. A tea chemical called theophylline can cause dehydration effects in the intestine, leading to constipation.

Harmful stomach

Caffeine in black tea can cause stomach to produce acidic substances. Therefore, people who are experiencing stomach problems such as stomach ulcers should not drink black tea.

Cardiovascular problems

People with heart disease or recovering from cardiovascular disorders should avoid black tea. Caffeine in tea is not good for the cardiovascular system, aggravating the problems of this organ if consumed a lot.

Causes miscarriage

Caffeine in tea can harm the fetus, threatening to miscarry. Therefore, pregnant women should avoid drinking tea or coffee.

Diuretic and sleep disturbance

Caffeine in tea is like a diuretic, but harmful if taken in excess (about 300mg of caffeine equivalent to 6 cups of tea). It can cause sleep disruption and fatigue.