Medicine - Health
Early and adequate sleep helps children avoid depression
The results of an American study suggest that going to bed early will help teenagers resist depression and obsessive suicide.
Sleep
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Articles about Sleep
880 published items.
Medicine - Health
New method to cure African sleepiness
The British Journal of Nature published on April 1 said that Canadian and British scientists have found a new way to treat African sleeping sickness (often referred to a…
Medicine - Health
Sleeping too little or too much will make the second round bigger
A new study found that sleeping too little or too much leads to a risk of 'belly fat' for people under 40 years of age.
Medicine - Health
5 ways to improve memory
According to research results of many scientists, 5 ways below help the brain work well, applicable to both young people and the elderly.
Medicine - Health
4 simple rules to help your eyes fast
American experts have come up with four principles to keep your eyes fast, even if you have to focus on looking for a long time.
Medicine - Health
Habits help to have a good night's sleep
You should know the foods that are good for sleep as well as the foods that lead to your insomnia.
Medicine - Health
Babies who suck on rubber breasts when sleeping reduce the risk of sudden death
It seems that the dangers of sudden death when sleeping in a newborn can be greatly reduced if the baby has a pacifier when sleeping.
Medicine - Health
To reduce fat and sleep well, limit watching television
A new study by American scientists found that, if minimizing television viewing time, adults will consume more energy.
Medicine - Health
Familiarize yourself with 8
Maintaining and maintaining health is the key to life. For better health, let's get used to the word
Medicine - Health
Nasal spray improves memory
The 6th antiseptic in the immune system (interleukin-6) was discovered as a memory stimulant during sleep. Scientists hope to develop this substance in liquid form in na…
Medicine - Health
Sleep deprivation increases the risk of Alzheimer's disease
Some recent studies show that people with sleeplessness at a young age are more likely to develop Alzheimer's disease when they are older than normal people.
Medicine - Health
Why sleep up and still tired?
There are many reasons why you may fall into a difficult sleep and when you wake up you still feel tired, like not sleeping. Why is that?
Medicine - Health
Sharing a bed with a pillow is good or bad for health?
Sleeping on the same pillow is an expression of love between a couple, but in a recent study, this will affect the quality of both sleep, further leading to other health…
Medicine - Health
Pregnancy behaviors should be avoided
Pregnant women have a complete change compared to the time before pregnancy. So changing many habits and behaviors is necessary, to ensure the best development of the fe…
Medicine - Health
Sleep controls the time of nature?
Many of us wonder if we have slept deep enough and enough time, some want to spend more time on sleep, while others want to reduce it.