Medicine - Health
9 most common misunderstandings about food
Brown eggs are more nutritious than white eggs, eating more sugars will cause diabetes ... These misunderstandings sometimes make you ignore nutrient-rich foods.
Fat
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Articles about Fat
640 published items.
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Diets reduce the risk of cognitive decline
Mediterranean diets are a factor in reducing the risk of cognitive decline
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Fast food makes you fat
If you wonder why your waistline keeps growing, don't rush to review the menu, but see how you eat them.
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Soybeans actually reduce cholesterol
Soy foods have long been considered a valuable food source for health benefits.
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Fat cells are the key to treating obesity
Researchers have recently discovered that immature fat cells, or so-called
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'Diet is useless for obese people'
The familiar advice for fat people is to reduce eating and exercise. But according to the leading expert in this field at Carel Le Roux, the Royal University of England,…
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Tomato sauce should be heated several times before eating
US scientists claim that heating up sauces and dishes with tomatoes and a little fat will increase the benefits of this red fruit.
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Playing with fat people is also prone to fat
People are unconsciously affected by the weight of people living around them. That means that many of you are obese around you, making it easy for you to gain weight.
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Mommy eating snacks harms long-term health for children
Snacks can affect health. Some animal studies show that poor diets during pregnancy or lactation can cause long-term health damage to the baby.
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Easy to get sick if the meal lacks lard
Currently, many families only have the habit of eating vegetable oil, eliminating lard from the menu during the family's daily meals, this habit has accidentally caused…
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Fat men have poor sperm
Eating too much fat is not only dangerous for men's waistline, but also for the ability to produce sperm: their number of good breeds is much less than that of skinny gu…
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Fatty foods are easy to cause memory loss
Researchers from the University of South Carolina Medical Center (MUSC) have found a relationship between dementia and a diet high in saturated fat and cholesterol.
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6 ways to have a quicker, healthier meal
The 6 tips below will help you make wise choices when visiting a fast food restaurant. Then fast food can be part of your weight loss plan or diet that is good for your…
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Drink nonfat milk, reduce cardiovascular risk
A new study published in the American Clinical Nutrition magazine states that drinking nonfat or low-fat milk may help reduce your risk of cardiovascular disease.
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Eating lots of fat makes it difficult to sleep
Not sleeping well can be the result of eating too much fat during the day.