fruits

New research shows that eating lots of fruits or vegetables is good for your health, but this type of food is not likely to help you lose weight.

Forget about eating 5 servings of vegetables a day, we should eat 7 servings of vegetables a day to live longer.

A large, long-term study shows that eating lots of fruit can reduce the risk of a dangerous abdominal aortic aneurysm.

Dutch researchers have recently discovered that a daily diet of vegetables and fruits such as apples, pears, white vegetables, can protect us from stroke.

The benefits of bleeding, bad mood, eye strain ..., you can use fruits suitable for

Recent research by scientists has shown that eating less vegetables and fruits can increase diseases like obesity and diabetes.

Dr. Linda Harris, a food safety expert, and Dr. Christine Bruhn, a consumer food marketing specialist, work together at The Postharvest Technology Center, providing brief steps for

Scientists from the University of Michigan have discovered the useful properties of bananas that can fight HIV infection, the virus that causes AIDS.

Researchers at the University of Michigan Cardiology Institute, USA, say that eating grapes can help protect the heart against high blood pressure and reduce cardiovascular

Some people often use fruit juice instead of directly eating fruits daily. However, this habit is not necessarily good for health.