Medicine - Health
New discovery about the effectiveness of sleeping pills
A new study shows that much of the effect of sleeping pills lies in ... mind, according to the Daily Mail.
Insomnia
Browse ScienceInfo articles and explainers related to Insomnia.
Topic archive
Articles about Insomnia
129 published items.
Medicine - Health
Sleep disorder because of technology
More and more people suffer from stressful sleep disorders and using technology.
Medicine - Health
Misuse of sleeping pills increases the risk of death
Among the most common ways to cure insomnia, people come to sleeping pills. The latest research has shown that these drugs increase the risk of death by 4.6 times and in…
Medicine - Health
Dealing with insomnia?
'Will I die tomorrow?', 'What is the most painful death that can happen?' ... There are many worries that make us sleepless at night.
Medicine - Health
The secret to a good night's sleep
According to the Daily Mail news, insomnia affects 30% of the world's population - with more than 12 million prescriptions each year. However, for those who do not often…
Medicine - Health
Insomnia is caused by genes?
Insomnia can push thousands of healthy people into health depletion, even madness. There are many causes of insomnia, such as the consequences of working shifts, flying…
Medicine - Health
Every night, 7 hours of sleep is ideal
In Nurses' Health study by scientist Elizabeth Devore at Brigham Hospital in Boston (USA), using data of 15,000 women every night to sleep 5 hours and less shows a lower…
Medicine - Health
Want to sleep well, go to bed at 10 pm
A new study shows that to get perfect sleep, you should get into bed exactly 10 pm, wear pajamas and have a cup of tea before, according to the Daily Express.
Medicine - Health
High age is good for sleep
Recently, US researchers said that many people believe that insomnia often occurs in the elderly, affecting their quality of life but this is not entirely true.
Medicine - Health
Difficulty sleeping at young age, memory loss in old age
People who have difficulty sleeping are at risk of memory-related problems when they turn into late age, according to the Daily Mail. Scientists have found that the qual…
Medicine - Health
Cure insomnia with juice
If you are struggling with insomnia, drink a full glass of cherry juice. This therapy will significantly improve both the quality and duration of sleep, the scientists s…
Medicine - Health
Recipe of good sleep
Some studies show that regulating body temperature is an important secret to help sleep well. The optimal formula to achieve this result is to keep your head cool and yo…
Medicine - Health
Signs of stress
Sometimes stress is inevitable in life, but chronic stress can harm your health. Experts have listed 10 stress signs that need attention.
Medicine - Health
Prolonged insomnia will affect the mood
A sleepless night can make us irritable and moody. However, there is a lesser known effect of insomnia for a long time, ...
Medicine - Health
Molecules act on human biological clocks
The molecule 'longdaysin' has a strong impact on the human biological clock, which can help create fatigue-relieving medications due to time zone deviation.