Medicine - Health
A 1-hour nap increases the risk of diabetes by 45%
People who sleep for 1 hour are at a higher risk of developing type 2 diabetes (non-insulin dependent diabetes or type 2 diabetes) than those who do not sleep or sleep l…
Nap
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Articles about Nap
301 published items.
Medicine - Health
What time to sleep is good for your health
The body needs to sleep at least 7 hours at night and a nap at noon to ensure active energy, the mind is always alert.
Medicine - Health
The 'survival' rule must teach your baby to avoid kidnapping
Children are very vulnerable to exploiters and frauds because of their low awareness, naive and immature knowledge. However, it is not so that parents keep their childre…
Medicine - Health
How to manage anaphylaxis and allergy after vaccination
Post-vaccination reactions are usually systemic symptoms associated with skin manifestations such as erythema, Quincke edema, urticaria or respiratory tract, including r…
Medicine - Health
Secret on the island of the longevity in Greece
The people here have an average age of over 90, especially not sick and leave in the most natural way when they reach the centenary.
Medicine - Health
'Overdose' nap is easy to die early?
Too indulging yourself with a 'smooth' nap routine will cause your body to face unpredictable health warnings.
Medicine - Health
4 taboo while sleeping to avoid harm to the body
Eating, sleeping or moving ... are essential needs of the body. In the absence of sleep, people will exhausted their strength, wear out their bodies, become old and have…
Medicine - Health
8 unexpected causes that make you sleepless
The messy bedroom, shift work, overeating at night ... are unexpected causes that interrupt night sleep, making it difficult for you to fall asleep.
Medicine - Health
25 life lessons of one of the world's oldest women
One of the world's longest living women celebrated her 116th birthday. With each of those five years of life experience, her advice must be imbued with the contemplation…
Medicine - Health
Addiction to watching TV increases the risk of blood clots
Experts warn, too eager to watch TV makes you sit for hours continuously increasing the risk of forming blood clots causing pulmonary embolism leading to death.
Medicine - Health
People only need 4 hours of sleep a day due to genetic mutations
US scientists are studying gene mutation in subjects who only need to sleep 4 hours a night and are still completely healthy, in order to find a sleep control interventi…
Medicine - Health
Find medicine to cure hepatitis B
Australian scientists have reported finding a complete cure for chronic hepatitis B for hundreds of experimental mice and are beginning to experiment on humans.
Medicine - Health
A 45-minute nap can increase your memory by 5 times
Daytime naps, such as naps at noon, though lasting only 45 minutes, are enough to increase our memory by five times.
Medicine - Health
Why do seafood often cause allergies?
All types of seafood in general can cause allergies, but species such as shrimp, crabs, oysters, squid are the most allergenic.
Medicine - Health
5 diseases are prone to frequent falls on the table
Sleeping in a sleeping position with a head on the table in the long term may increase the risk of the following diseases.