Browse ScienceInfo articles and explainers related to Nutrition.
250 published items.
According to ancient texts, carp is beneficial for the spleen and stomach, acts as a diuretic, reduces swelling, promotes lactation, treats coughs and ulcers, and is one…
On cold days, the body's yang energy is easily deficient, leading to cold hands and feet and poor blood circulation.
If you've ever wanted to know exactly what's in your packaged foods, you're probably familiar with the black-and-white nutrition charts on food labels.
Taro is a plant of the genus Colocasia, family Araceae, distributed mainly in South Central Asia, the Malay Peninsula and India. Over time, this plant was brought to Sou…
Cucumber, also known as cucumber, is an extremely popular dish in Vietnamese daily meals. But many people are still eating the wrong way.
At the beginning of the 20th century, Casimir Funk introduced a revolutionary point of view - diseases can appear due to the lack of certain essential nutrients.
A South African entrepreneur recently demonstrated that insects can be a valuable source of nutrients and that raising insects for food is completely harmless to the env…
Alcohol is the most widely used beverage today. Both when we are happy and when we are sad, we often turn to alcohol to share joy or relieve sadness.
Experts in the US have carried out research and found that consuming enough vitamin D through daily meals can reduce the risk of colorectal cancer by 50%.
Chicken eggs are a great effect that few people think of, in the egg eggs contain polyphenols, carotenoids, abundant fiber sources to help prevent cardiovascular disease…
Master Tran Quang Phong - master of nutrition and food safety, Agricultural University of China listed 18 fruits and vegetables that have 6 times more vitamin C than ora…
The meals of the day include 3 meals, 3 snacks, meal time no more than 3 hours apart, along with drinking water properly.
Eating too much smoked chicken, especially those of unknown origin, is extremely dangerous, can cause acute poisoning or eventually develop diseases such as cancer.
Proper nutrition is important for health at any age. In particular, the elderly tend to eat less due to the slowing down of their metabolism, making sure that they have…
Certain foods, including fruits that contain health-promoting compounds, can slow tumor growth and reduce certain side effects of treatment that make it easier for cance…