sleep deprivation

Astronauts and countless other NASA specialists and engineers frequently work under stressful conditions, and this is how they overcome drowsiness.

A new study published in the academic journal Psychosomatic Medicine shows that even a few days of sleep deprivation followed by catching up on sleep over the weekend can have

Sleepwalking is an interesting phenomenon but it can also adversely affect health.

Scientists from King's University (UK) have found that people who sleep more than 90 minutes a day can limit their eating habits.

Anyone who doesn't want to sleep every night is so deep, so delicious, not dreamy, so that the next morning the body possesses a life-filled energy source.

Many people can't sleep enough. Prolonged sleep deprivation can greatly affect health and well-being.

American experts point out to ensure the health of teenagers, middle and high schools should only start school hours from 8:30 onwards.

When hunger attacks, you are almost unable to resist the need to eat, drink something to soothe it.

This finding may help to develop new treatments for patients with sleep disorders, or at least help to better understand what makes them unable to get a good night's sleep.

A new study found that 30 minutes of sleeplessness every day will have 72% of the risk of obesity, type II diabetes and many other health problems.