The antioxidants, real and unreal?
It is no exaggeration to argue that anti-oxidants (CCCHH) are making the world
It is no exaggeration to say that anti-oxidants (CCCHH) are making the world 'crazy' because many articles describe them as panacea. CCCHH has been shown to be able to defeat cancer, to fade facial wrinkles and may be the secret to longevity. They seem to be everywhere. Skin care products containing CCCH, supplements made from them, articles on anti-aging technology also mention these substances . In order to help readers have a more accurate and complete view, Pravda (The truth) of Russia has recently 'operated on' this 'fashionable' chemical group.
Let's start with oxygen gas - the ' main actor ' involved in chemical reactions creates energy for all biological processes in the body. As a strong oxidizer, oxygen creates an oxidation process that releases by-products as free radicals. These are electrons that are no longer attached to atoms. Once it is no longer ' gathered ' on the nucleus of the nucleus, free radicals become ' lethargic ' and start to ' disrupt '. They burst into cells, ready to harm those who blocked the way. Consequently, everything is disturbed and even broken.
In other words, the cells that make up the cells in the human body are law-abiding citizens and the animals do business. On the contrary, free radicals like criminal gangs like to disrupt and sometimes kill. Fortunately, the situation does not get too bad because there are police, ie CCCHH, which has a duty of supervision and if necessary, summarize the free radicals to disable them. This context only occurs in healthy bodies, with good resistance. Still However, the situation may turn bad if for some reason, ' crime ' outnumbered 'police' or ' police ' is not strong enough to control ' crime '. In this case, ' rioting ' is unavoidable, leaving all kinds of consequences for the body, mildly degenerating bones, joints, connective tissue, severe impairment of the immune system, creating opportunities for pathogens formation and outbreak .
CCCHH is divided into two groups: endogenous by-product CCC (like female sex hormones, coenzyme Q, enzymes .), and exogenous CCC derived from food (such as vitamin C, selenium, flavonoids .). Here are some ideas about CCCHH.
- Food is not a good source of CCCH
This depends on the type of food you use. You will not be able to tolerate enough CCC for your body if you are a ' gut ' of fast food stores or enjoy protein-rich foods. But it's okay if your diet is rich in vegetables and fruit combined with one or two glasses of red wine a day. Blueberries, grapes, grape seeds, green tea, ginkgo, garlic . contain more CCCHH.
- Do not use CCCOR in supplement form
CCCH in the form of nutritional supplements is recommended only for prolonged illness, poisoning, ultraviolet radiation exposure or radiation therapy. Micronutrient supplements have a high CCCH content that is beneficial for the elderly.
- Do not use an antioxidant
CCCON works well if two or more types are used in combination for the same purpose. CCCH is oxidized and ' passive ' after switching from electron to free form. In order to be ' active ' again, an antioxidant needs to be supported by one or more CCCHs.
- The higher the cosmetic content of CCCHH, the better the results
The ' more, the better ' formula is not correct in this case. CCCH in day cream is able to protect the skin against harmful environmental effects. However, CCCH in cream is used only to trap free radicals when the skin's natural immune system is damaged by excessive sun exposure.
- Cosmetics containing CCCH can prevent aging
This judgment is further verified by the lack of convincing evidence that CCCHH has anti-aging properties. However, there is now enough evidence for the use of CCCH to heal skin conditions such as dryness, mild burns . CCCHH is believed to be an effective therapy to protect the skin from the effects of ultraviolet radiation.
- There is no difference between natural and synthetic CCCHH
This is completely baseless. Natural CCCH may protect the body from free radicals much more effectively than synthetic. Although scientists have been synthesized by CCCH, CCCH extract from plants and natural oils is still the best.
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