The effect of drinking leaf water to health

Gourd leaf water is a widely used water like tea in refreshment. In addition, water also used to treat some diseases such as diabetes, indigestion, .

Groud leaves are a type of tree commonly grown in our country. Tree trunks about 10 - 12 meters high, with flowers, bark is black, cracked along. The leaves are oval-shaped, sharp at the base, short at the tip, the sides of the leaves are pale green. The leaves are usually about 8 - 10cm long, 4 - 6cm wide, petioles short.

The tree leaves often bloom in May to July, the sphere is spherical or ovoid shape, when ripe often purple. The tree is often distributed in many Asian countries such as China, Vietnam, Laos, Cambodia, . In our country, the palm tree is often planted by people around the house or grows wild on the banks of a pond, bushes. Provinces in the Northern Uplands are the most popular plants.

Substances in fresh water

So what is the use of drinking leaf water for the body that so many people like to use? Fresh leaves contain nutrients as follows:

• The active ingredient is found in both leaves and buds. This is an excellent antioxidant for the body.
• Minerals and vitamins nourish the body
• 4% of the essential oil in the leaves has a pleasant aroma that helps fight bacteria
• The antibiotics in leaf leaves help inhibit bacteria
• In addition, other parts of the leaf also contain fat, gallic, sterols and a few other substances.

Some ways to mix the water

• Fresh water: Is the most popular water used today. Using 5-7 fresh leaves after picking will be washed (hot over fire so that the leaves wilt when mixed drinking water is not awkward) and put in the brake with boiling water to drink like drinking tea.
• Dried fig leaf water: Fig leaves are dried to help preserve them more easily than fresh lime leaves. Usage is similar to fresh leaves, also for boiling water to brake daily drink like tea.
• Water from the buds: The buds bring many healing effects not inferior to fresh or dried leaves. Bud buds are carefully harvested, washed and dried, then braking with boiling water to mix and drink at a rate of about 20g for 1 teapot.

12 effects of drinking water with health

1. Fresh fig leaves help treat diabetes

To help treat diabetes, please take the leaves of about 10-20g leaves, divided into 3 drinks per day. You can use buds instead of leaves to increase the effectiveness of treatment, the same preparation as fresh leaves.

2. Prevention and improvement of gout

Drinking water from the leaf every day to help significantly dissolve uric minerals in the body. Since then, the risk of gout is greatly reduced. However, the effect of fresh leaves only helps support treatment, but it is impossible to cure the root of gout.

3. Drinking water leaves to cure bloating, indigestion

Fresh leafy water is rich in nutrients and vitamins, accompanied by a powerful antioxidant and anti-inflammatory tannin. So when you have bloating, indigestion you can drink water to reduce the discomfort.

4. Fresh water of leaves helps diuretic, good refreshment

Using leaves to drink water like drinking tea daily will help the body detoxify and purify the liver and kidney. This will help you to quench thirst, better diuretics, toxins will be excreted through the secretion organs.

5. Effects of leaves on pregnant women

• Helping to benefit milk: Drinking water from the beginning of pregnancy will help enhance the function of the mammary glands, thereby ensuring the physical health at birth.
• Help support digestion for pregnant women: Holding fresh water to drink for pregnant women daily will help pregnant women better absorb nutrients and digest. At the same time the leaves also stimulate the taste buds, increase appetite for pregnant women.
• Quick postpartum belly hunting: This is the great effect of drinking water everyday with pregnant women. The water will help dispel belly fat, to make you sleep better.

6. Drinking water to cure fatty liver disease

Drinking water helps you drink, diuretic better, toxins will be eliminated through the excretory organs.

The active ingredient in tannin and vitamins in leaf water will help the liver to detoxify more effectively. This prevents the risk of fatty liver that causes weakness. However, you should consult your doctor about the appropriate amount of drinking water.

7. Effects of leaflet in weight loss in women

Drinking water everyday with women will help you lose weight effectively, beat belly fat. The effect will increase if you use more buds. Drink whenever you feel thirsty, not completely replace daily drinking water.

8. Supply nutrients to the tired body

The body is tired absolutely can drink a cup of water will help dispel the feeling. It also provides power for you to work better.

9. Reducing the moment, rash

Water leaves to drink outside can absolutely be used for bathing and shampooing. It will help disinfect at the site of the first moment and cause itching for the scalp, the body.

10. A good antiseptic for the skin

If you have an itchy, allergic reaction, or dermatitis, you can use water from the leaves or buds to disinfect skin. From there the skin will quickly recover and be healthy again.

11. Drinking tapioca leaves to treat colitis

With the active ingredient tannin in the leaves, the body's colitis will be significantly resolved. Combined with the use of drugs prescribed by your doctor, you will quickly recover.

12. Reduce burning

You can use the leaf water to reduce burning problems on the skin. However, with more severe burns, you still need to go to the hospital for treatment.

Water can be stored up to 2 to 3 days when not in use.

How to preserve tap water when not in use

• Fresh green leaf water you can completely store in the refrigerator when not in use. Up to 2 to 3 days when not in use.
• Do not leave the leaves overnight in the external environment, because this will make the water stale, causing abdominal pain if you drink it.
• Fresh water should be left in a discreet jar to ensure the best quality. Do not store water in plastic bottles in an outside environment.

Note when using fresh leaves to drink

Drinking grapefruit juice has significant benefits, but you shouldn't overdo it. That will cause backfire and cause harm to the body. A few things you need to know about this leaf:

• Drinking water with kidney damage: This is a misconception that many people encounter. Doctors have affirmed that the use of water-leaved leaves is not harmful to the kidneys.
• Can high blood pressure drink the leaves? This is entirely possible, the leaves will help stabilize blood pressure for people with hypertension and cardiovascular disease.
• People with low blood pressure when hungry absolutely do not use water to drink.
• Do not drink too thick water and drink too much during the day. This is easy to cause bloating, bloating, discomfort to the body, causing dizziness.