Who should limit eating morning glory?

Morning glory is not suitable for people with open wounds, arthritis and diseases such as gout, high blood pressure.

According to Oriental medicine, morning glory is sweet, cool, has detoxifying effect, urination, and constipation and urination. People use morning glory to prevent and cure some common diseases. According to The Star, every 100 g water spinach contains 90% water, 3 g fiber, 3 g protein, vitamin C, vitamin E, fat, minerals such as iron, zinc, magnesium. This cheap and affordable vegetable offers many health benefits. Eating spinach is beneficial for people with anemia, osteoporosis, low blood pressure, pregnant women, reducing the risk of constipation.

The process of preliminary processing of spinach needs to be washed, soaked in salt and preferably cooked.

However, due to the growing environment in ponds and lakes, water spinach often infects many types of parasites. Eating raw unprocessed morning glory can easily lead to the risk of intestinal diseases such as liver fluke. In addition, the parasite Fasciolopsis buski can penetrate into the body, cling to the intestine, go through the intestinal wall into the blood, thereby causing bloating, indigestion, and allergies. Therefore the process of preliminary processing of water spinach needs to be washed, soaked in salt and preferably cooked.

There are 4 groups of people who should limit to eating morning glory:

• People with gout, urinary tract infections due to kidney stones, high blood pressure.
• Morning glory with beef is a food that can leave a scar scar for people with soft wounds, because they stimulate cell proliferation that causes keloids on the skin.
• People who are undergoing medical and surgical treatment are also not encouraged to eat morning glory.
• Morning glory is a food that should be taboo against people with osteoarthritis, suffering from pain because it will make the pain more numb.

In addition, small stalks eat crunchy, delicious and safer than big stalks. It is recommended to soak vegetables in dilute salt water, wash plenty of water and store them in the refrigerator for a few days to break down any residue of pesticides if any.