Why is the summer feeling more persistent and uncomfortable than the winter?

Whenever I have a cold, I'm not happy, but I feel . at the moment, it's the most wrong!

People often think, every season is a sick thing. This is not very accurate. Because there are 2 reasons to confirm that, summer feeling is more tired than in winter.

First cause: "Two seasons of cold" caused by 2 viruses!

According to Health Central, the virus that leads to winter colds is usually corona, picorna and rhinovirus .

The summer cold is caused by viruses belonging to entero genera . They love high temperatures in the summer, not often but stronger than "winter viruses".

Once you have a cold in the summer, it will be very long.

In other words, we are less likely to get colds in the summer, but once we get "sticky" it lasts longer.

You will wonder that in the summer many people get "cold"? But most likely, they have had hay fever (or "fever", often called allergic rhinitis) , not a summer fever ("summer cold").

Hay fever due to grass allergy, animal hair, dust mites, mold spores, pollen and different from colds
These two diseases are quite similar in symptoms such as cough, runny nose, stuffy nose, headache, sore throat . and are easy to meet in the summer. But for allergic rhinitis, these symptoms usually occur at the same time and lessen when you go to another location. And the cold caused a higher and more pronounced fever.

Second cause: Feeling in the summer makes us feel more alone

According to a study published on Health Psychology, people are often more frustrated when they get emotional in the summer. And it is these negative emotions that make the symptoms of colds (coughing, sneezing, fever .) worse!

But the reason for loneliness is understandable. Summer is an exciting time, full of fun and sports games with family and friends. It seems that everyone is more energetic - except you, with the flu still not gone.

In addition, because many people get cold in the winter, you will feel comforted, "co-disease with similar diseases". And in the summer, if you just around yourself, you are unlucky to get into an entero virus, you will feel isolated.

But then, don't be lazy at home but try to join your friends for a bit (don't spread the disease)! This will help the immune system and repel colds faster.

Need to wash your hands clean, more often.

Also, take note of the following 7 things - you may already know but still make a mistake:

1. Wash your hands clean, often.
2. Get enough sleep, drink enough water, limit stress.
3. Limit drinking coffee, alcohol, and energy drinks to dehydrate your body.
4. If you start having cold symptoms, avoid crowded places that are contagious.
5. Enhance your immune system by eating vegetables and fruits.
6. Supplementing probiotic bacteria (in yogurt) also helps boost the immune system.
7. Because colds are caused by viruses, not bacteria, taking antibiotics does not help solve the problem completely!