Clean the intestines with vegetable juice

Nutrition experts recommend that the stomach be poisoned and rested once a week completely. In order to carry out this "total hygiene" and still ensure enough energy for the body, vegetable therapy is the solution.

Orange juice detoxifies effectively.(Photo: news-medica / VNE)

Each type of vegetable and fruit has amazing prevention and treatment features. They will take away "garbage" and toxins produced after the metabolism, replacing them with water, vitamins, minerals, proteins, fiber and many other important micronutrients.

Here are some fruit prevention tips:

- Detox: papaya, orange, lemon, pomegranate

- Protect skin: apple, carrot, watermelon, lemon

- Prevent asthma: carrots, pomegranates

- Treat fever: orange, pomegranate

- Cure diarrhea: pineapple, apple, pomegranate

- Treatment of constipation: guava and apple

- Support digestion: spinach

- Control diabetes: bitter melon

- Diarrhea: carrots

Some fruit treatment therapies combined with vegetables:

- Cataracts: spinach leaf juice

- Diabetes: Bitter melon juice with amla berries (an Indian berry, helps clean blood, liver, kidneys and control cholesterol). Drink every morning to reduce blood sugar.

- Protect liver and gallbladder: sugar beet juice

- Toothache: goat fruit juice

- Gastric ulcer: cabbage juice

- A cup of carrot juice will improve your vision and prevent cataracts. Carrot juice also treat diarrhea, dehydration and acute colitis in young children. Adding a little honey to carrot juice will increase the effectiveness of fever, depression, neurological disorders, anemia, fatigue. Carrot juice applied to the burn helped heal.

- 1-2 teaspoons of coriander juice mixed with 1 cup of whole milk, 2-3 times a day to treat hepatitis, dyspepsia and nausea.

- Cilantro juice can be used for nose drops when nosebleeds

- Treat blackheads and acne eggs: apply coriander juice daily

- Regular mixture of ginger, lemon, mint and honey helps fight indigestion, nausea, jaundice, morning sickness and hemorrhoids.

- Treat cough for a long time: ginger juice should be used with honey 2-3 times / day

- Lemon juice cleans the blood best.

- Anti-obesity: squeeze a lemon into warm water, drink it every morning.

- Asthma can be relieved by taking half a teaspoon of lemon juice before meals and before going to bed.

- Treat cough and cold: lemon juice 3-4 times a day with garlic.

- Treat rheumatic fever, joint pain, back pain and sciatica: drink lemon juice daily

- Anti-digestive disorder: mint leaf water

- Excess acid: a cup of apple juice every day

- Kidney stones: pumpkin juice is cooked daily

- Jaundice: radish juice with a little sugar, twice a day

- Clean the gastrointestinal tract and respiratory system: make appropriate proportions of radish juice, cucumber and chili, drink once a week.

- Reducing blood sugar: spinach juice taken twice a day before meals

- Sore throat: water spinach drink every day

- Clean the circulatory system and prevent arteriosclerosis: one cup of tomato daily. Tomato juice also helps keep alkaline in the blood, thus increasing resistance to disease.

- Beet juice, cabbage or carrot drink daily will cause mucus, very effective in treating asthma, bronchitis and sore throat.

Mỹ Linh (according to 101lifestyle)