Common foods that you should not eat because of easy death

Prepared foods, canned foods are very convenient, popcorn is loved by many people . However, they have the potential to cause health risks and can reduce human life.

These foods are popular but should not be eaten much

Margarine

According to Cosmopolitan, this is a type of butter that contains a lot of oil-based vegetable fats, metabolic fats, causing many health problems such as increasing blood cholesterol levels, obesity, cardiovascular disease, and even death from myocardial infarction .

It also contains free radicals, preservatives, emulsifiers and hexanes. All of these ingredients are harmful to health.

Popcorn

Butter popcorn is often processed in a microwave oven with perfluorooctane sulfonic acid , a chemical that can affect fertility and cause cancer. Some types of butter popcorn also contain unhealthy fats, artificial flavors and other toxic chemicals. In addition, it contains diacetyl, which is harmful to the lungs.

Processed meat

High consumption of processed foods from meat can increase cancer, obesity, bad health effects.(Photo: Beforeitsnews).

Pre-processed meats such as sausages, bacon . have a multitude of artificial flavors, salts, and unhealthy preservative compounds. It also contains up to 400% sodium and 50% preservatives compared to unprocessed red meats. Worse, some products also contain nitrites and nitrates, chemical additives that cause many different cancers, but are still used to enhance color, promote flavor and reduce damage.

Cheese

Cheese is a mixture of fat, milk, milk containing protein, emulsifiers, artificial colors. It is also high in calories, averaging 100 calories per ounce (28.35 grams). Eating too much cheese every day can cause obesity, increase blood cholesterol, heart problems .

Soft drink

An average soft drink can contain about 10 teaspoons of sugar. When you consume fresh water, your body responds by producing excess insulin, causing your body to absorb and use blood sugar to create energy. Long-term, this may increase the risk of developing diabetes and some cancers.

Canned food

Most canned foods use Bisphenol A (BPA ) preservative industrial chemicals, in which BPA is a synthetic estrogen that breaks down the hormonal system, even if used in small quantities. It can cause infertility, breast cancer, obesity, diabetes, early puberty and behavioral changes in children.

A Harvard University study (USA) found that people who only eat canned soup for 5 days had 10 times the amount of BPA compared to those who ate homemade soup. According to the study, the highest concentration of BPA is found in coconut milk, soup and canned vegetables.