Decode the phenomenon of saying dream when sleeping

Saying sleep dreams is a common sleep disorder in children, caused by fever, stress, lack of sleep or genetic factors.

Answer the phenomenon of delirium when sleeping

According to the Times of India page, saying sleep dreams (or talking) is a sleep disorder . People with this condition say in sleep without knowing it. Speech in monologue, conversation; miscellaneous words, grammatical errors, often confusing and related to past experiences. The patient can just mutter or scream.

Photo: sleep-paralysis-info.com.

Saying dream when sleeping usually takes place in a short period of time, from one month to one year depending on the physiological changes. The main causes include fever, depression, stress, genetics, lack of sleep, alcohol and drugs.

Children are the easiest to dream with up to 50%. This figure in adults is 5%, mostly men. Sleep dreams can be accompanied by other disorders such as sleepiness, sleepwalking, confusion, sleep apnea, psychosis and night seizures.

The treatment of this disorder depends on the cause of the disease and you should consult your doctor. In the case of a dream when sleeping due to mental illness, you will need the help of a psychologist. One of the easy ways to prevent it is to not use alcohol and tobacco.