How to prevent heat when going out on the street

Hot summers, plus transportation in Vietnam are mostly motorcycles. So what to do to prevent heat when going out when the sun is hot? Here are the solutions to help you protect against sun and heat when going out on the street.

Cover people

This is what you are doing quite well. Covering the body, not exposing the skin to the outside, will prevent the body from coming into direct sunlight. Thus, it will limit the amount of heat absorbed into the body and is also a good way to prevent the skin from being darkened by the sun.

In addition, the skin is not shielded, you can use sunscreen will limit the harmful effects of sunlight and UV rays damage the skin.

Cover people when out on the street.(Photo: Soha).

Wear a cool cloth to protect against the sun

In previous years, sunscreen cloths were often thick, even against sun protection but still suffocating and uncomfortable. Currently, there are many better fabrics that help protect the whole body from sun damage. Popular among them is linen, the advantage is that it is thinner than the old fabric, limiting the amount of sunlight absorbed into the clothes and importantly, the ventilation helps the body more comfortable.

Should buy sunscreen with hat, mask. This will help the sun get into your body.

Use an anti-sweat spray

Going out in the hot weather will make more sweat. Therefore, before going out, you should use spray cosmetics to help prevent bad swab effectively. In addition, the scent from these cosmetics also helps drown off the unpleasant odor of body tissue. You should also use armpit to fight 'wing inflammation'.

Drink plenty of water before going out

Going outside, more or less also sweating. Therefore, you need to compensate a certain amount of water before going out. This will prevent your body from becoming dehydrated if you go out for a long time. Therefore, you will not feel the discomfort caused by dehydration.

Should drink plenty of water before going out.(Artwork: Internet).

Bathe before going out

You should cool your body to the maximum before going out, the reason is that when going out, the amount of heat around your body will not increase too quickly. One of the best ways to cool your body is to shower, you will quickly feel refreshed and regain sanity.