How to treat colds and colds

On cold winter days, the body is very susceptible to cold, causing some diseases such as colds, abdominal pain due to cold or rheumatism. To treat these diseases, Oriental medicine has many easy-to-find and easy-to-use remedies that are very effective.

Treatment of colds: Symptoms of colds are usually fever without sweating, headache, dizziness, cough, runny nose, chills and thorns. You can use one of the following remedies:

1. Fresh ginger 15g - 20g, onion flower (both onion and onion) 15g.Two things washed, chopped, cooked with 500ml of water, to boil for 10 minutes.Drink hot and then apply a blanket to sweat, when the sweat needs to be dried to avoid catching a cold again.
2. Perilla leaves, fresh onions, 20g each;12g fresh ginger.All washed, chopped.Cook rice into porridge.Scoop out the bowl and mix it with perilla, onion, ginger.Add spice and eat hot, cover the sweat with a blanket.Can put in a hot porridge chicken egg yolk to increase the vigor, nutritional supplement.

Perilla porridge helps to be very effective.

Treating abdominal pain due to cold: The patients find that the stomach is cold, pain, bloating, indigestion, loose defecation, sometimes nausea, cold hands and feet, fear of cold. In this case, use one of the following remedies:

1. Fresh ginger 50g - 80g washed, thinly sliced, yellowed, crushed, mixed with a cup of boiling water, drink warmly small sips.Can be mixed with some honey or sugar to drink.
2. Dried ginger (fresh ginger steamed and then dried, call it commercial) 12g, galangal root 15 - 20g.The two tastes are cooked with 500ml of water, the color is 300ml, divided twice, warmed before meals.

When taking the above remedies can combine warming the abdomen, around the navel, or taking mugwort leaves wrapped in cigarettes, burning and warming the navel and surrounding area for about 5-10 minutes. When sleeping, keep your abdomen warm. Avoid eating raw, cold foods such as clams, oysters, snails, mussels, raw vegetables, overnight cooled food or pre-cooked cold items.

Low rheumatoid arthritis : rheumatoid arthritis or rheumatoid arthritis may be many diseases. In the cold season, people with these diseases often experience some symptoms such as one joint pain or multiple joints, back pain, joint pain in the neck, shoulders, elbows, ankles, wrists, knees, knuckles, fingers feet . Moderate pain, no swelling in the joints, normal skin. Sometimes numbness in the skin, limbs stretching and moving hard. Especially when it is cold, the aches and pains increase. In this case, use one of the following remedies:

1. Dried ginger, picturesque roots, each 10g;turmeric 8g;leaves, grass scratches, mulberry branches, 12g each.Cook with 750ml of water, 300ml in sharp color, divide twice, drink warm, before meals.
2. The roots of the clove, the head of the horse, the beans, the range of the mulberry tree, each 12g;marjoram, thread code, dry ginger, 8g each.Cook with 750ml of water, 300ml in sharp color, divide 2 times, drink warm before meals.
3. Leaf leaflets, grass scratches, mourning, earth restorations, 12g each;Cinnamon chi, millennium, tangerine peel, 8g each.Cook with 750ml of water, 300ml in sharp color, divide 2 times, drink warm before meals.