Interesting revelations about personality through eating habits

Whether you are a fast-fooder, a slow-eating person or like to experiment with new things, a real eating habit can reveal "cool" things about your personality.

The way to eat also reveals your personality

Juliet Boghossian, expert and founder of food behavioral research firm Food-ology, stated: " Food- related behaviors can in fact reveal many aspects of personality or coins. The behavior of individuals - what we want to mention is the consistent, characteristic and idiosyncratic habits ".

Below is the statistics of Ms. Boghossian and Dr. Julia Hormes, a psychologist specializing in culinary behaviors from New York University (USA) on a number of popular culinary styles:

People eat slowly

We all know this type of person: After the others have finished their meal, they still chewily chew one piece after another. When they sit at the dining table, they are always the last to eat.

According to Boghossian experts, people who eat slowly are often those who like control and know how to enjoy life. They tend to be confident and consistent.

However, people who only occasionally eat slowly, can do it because of sadness or lack of energy."The mood was recorded to affect our eating speed , " explains Dr. Hormes.

Although people who eat slowly may feel pressured to catch up with others' eating pace, Ms. Hormes points out, there are some health benefits associated with their habits. Studies found that slow eating habits have been linked to reduced calorie intake, increased feeling of fullness and increased feelings of satisfaction with the meal.

Fast food

This type of person tends to consume very quickly their diet and even get up before others finish half of the meal. In real life, they are often ambitious, living with goals and willing to experience new things, but also tend to be impatient and hot.

"Your speed also reveals the speed at which you live and enjoy life," explained Boghossian expert.

Fast-fooders are also recommended to review their eating speed. Eating too quickly leads to certain health risks, including easy weight gain.

People love to eat and drink

This model always likes to find and experience delicious and new dishes. In other aspects of life, they can also be adventurous, always looking for interesting and thrilling things.

According to Boghossian experts, "eating adventure" tends to be willing to test new things , outside of their own experience / comfort zone. The only thing that this model needs to pay attention to, according to LittleThings author Phil Mutz, is that they need to be cautious, not pressure others to risk themselves, because not everyone likes to do "explorers".

The picky eaters

This type of person may never escape the " love" and "hate" of food from their childhood, or tend to refuse unfamiliar cooking methods. They are often curious, curious and do not hesitate to ask questions if it helps them stay in their "safe zone".

However, according to Hormes experts, studies of evidence are not willing to test newly discovered foods, it may also involve some other personality traits, including anxiety and anxiety. instability."People who are unwilling to experiment with new foods seem to have a lot of food they avoid with a sense of disgust or fear," Ms Hormes said.

People like to isolate each type of food

This model is said to possess one of the unusual, less common eating habits. They tend to eat separately, run out of one food before eating another food in the diet.

" These are meticulous people, who pay attention to minor details. They always think things carefully. In general, they are extremely careful people, only interested in a task, instead of". multitasking ", though sometimes not understood by others,", experts say.

People like to eat mixed foods

If someone likes to mix some of these foods with a few other foods before putting them in their mouths, they are usually the type of person who is open, ready to experience new things. They also tend to have good relationships with their friends and feel comfortable with their responsibilities.

However, with so many things mixed on one plate, they often make mistakes and trouble in identification so prioritize completing something first. This kind of person may also have concentration problems.