Keep babies warm in the winter

Keeping children warm in the winter is very important to protect their health, especially at night when the dew drops a lot, please refer to the experience of keeping children warm.

Newborn babies need to be kept warm. That's why babies are always wrapped in a blanket when returning home from the hospital.
Because babies are unable to regulate their body temperature as adults, it is important to keep them warm. In addition, older children should be kept warm during the harsh winter months.

Many doctors said that parents can wear clothes for children in the same way as adults but add a layer of thin cotton clothing inside, which helps absorb sweat well. If you are wearing a long-sleeved T-shirt and jeans in a warm sunny day, your baby is also comfortable with the same outfit but adding an undershirt. If you need to wear a sweater, so does your baby.

Always keep the indoor temperature warm. It is a comfortable temperature that the baby does not need to be overheated.

Need to keep children warm in the winter to prevent colds, runny nose, cough, sore throat, lungs, . diseases related to the respiratory tract.(Photo: internet)

Avoid places with direct drafts. Do not place your baby near an open window, open doors or windy doors. Even ceiling fans with adults are cool, but the baby is enough to create a cold wind.

Dress your baby with a few layers of clothing to easily remove the outer layers when not needed.

Wear hats for babies to keep their heads warm in cold weather. Do not let baby's hair get wet when wearing a hat.

However, the baby should not be warmed up too much. Baby needs to be kept warm but not too hot. Remove baby clothes when the temperature rises.

Dress your baby when going out in the winter

When you walk with your baby, visit relatives or simply go shopping, you need to pay attention:

1. Even if your baby is suitable for outdoor temperature.
2. If it is cold, remember to wear socks, use gloves and a helmet.
3. If the weather is warm, there is no need to wear a thick coat.
4. For long trips on cold days, you need to consider the means, time, weather conditions . before participating in your baby.
5. For trips on warm sunny days, you should protect your baby from being exposed to direct sunlight, can use a thin blanket or sunshade or curtain on the car.

Wear warm clothes for children when outdoors.(Photo: internet).

Keep it warm and moderate

In fact, babies are all covered with fat to keep their body heat. So when it's cold, she just needs to keep her warm enough. Wearing too many clothes may cause a baby to become hot, sweaty, causing a cold, easily leading to pneumonia.

In addition to wearing warm clothes, it is necessary to regularly check the baby's body temperature, avoid overheating, sweating and then reverse.

In addition, wearing clothes that are too tight, too tight may cause the chest and abdomen to be pressed so that the baby is not uncomfortable and makes it difficult to exercise. Sometimes, she is cranky, crying only because she is too hot for her mother.

Keep your baby warm while in the room and not outdoors. The outside temperature is always lower than the temperature in the room, not to mention the cold wind, drizzle and this makes it easier to get cold.

However, do not always keep your baby indoors when the weather is cold because the lack of fresh air outdoors will weaken your baby's immune system. From there, making the baby vulnerable. Therefore, sometimes you still take your baby outside, where the air is as fresh as possible.

And of course, if you go out, you need to keep your whole body warm, wear warm clothes, wear shoes, wear socks, put on a scarf, wear a hat, and wear gloves . When your new baby comes in from outside She often takes off her clothes because she is much warmer.

Keep your child warm with food

Nutrition with your baby is important at any time but in the winter, your baby needs more vitamins. You should choose fruits that contain a large amount of vitamin C such as apples, oranges, tangerines, grapefruit because these fruits will help your baby avoid flu, colds.

In addition to your child's meals, choose green vegetables such as broccoli, chip and white meat such as chicken and fish because this meat contains many substances that help improve your immune system and active ingredients. has resistance to viruses for babies.

While processing snacks for children, you should give enough spices (ginger, garlic, onions .) to your baby because they work to increase the resistance of the body to the symptoms of sneezing, snivel.

Winter also need to give your baby enough water to drink.

In addition, many parents only pay attention to the drinking water regime for children in the summer, but forget that in winter, babies need to drink enough water, they need to drink a lot of water because enough water will make their bodies comfortable. and much healthier.

How to keep your baby warm when sleeping at night

Here are a few suggestions to help parents let their babies sleep without being hot or cold during cold winter days.

1. First, you need to choose a nightwear for your baby to be safe, comfortable and help her maintain the best body temperature. Baby's pajamas should not be too thick, too. You should choose a natural fiber soft outfit to help your skin "breathe" like cotton is best. Avoid ribbon pajamas, straps, beaded or other decorative details because it can wrap your baby's neck.
2. Never overheat your baby. Incubation may increase the risk of sudden death when sleeping in your baby. Properly kept warm is enough to keep your baby warm, especially in cold-prone areas such as the soles of the feet, hands, fontanel and chest.
3. These types of sleeping bags designed specifically for the hot season and cold season are also good for your baby's sleep.
4. With warm days, the baby can sleep well without covering the blanket or wearing more clothes. Baby should be put to sleep in a place to avoid the air from the air conditioner, and avoid direct drafts from the window.
5. A pair of socks is a good way to keep your baby's toes warm when it's cold. Do not cover too many heavy, heavy blankets for your baby because overheating will increase your baby's heat in the head, resulting in sudden death when sleeping.

For newborn babies, the head is a place that produces about 40% of body temperature, but at the same time it is a place that releases up to 85% of body temperature.

Therefore, keeping warm and caring for babies in the cold season requires special attention. Wearing hats and using bandages is necessary for newborn babies (especially premature babies) but with healthy babies and already several months old, wearing hats when sleeping is not necessary, but on the contrary The temperature of the baby's brain increases, affecting the activity of the nervous system for respiratory control.

In addition, massage is also a way to warm the baby's body effectively. Moreover, massage also brings special health benefits to the immune system and children's reflexes.