Learn about flat foot syndrome - the cause and treatment

Flat foot deformities are a common form of deformity in the world, seriously affecting spinal nerves and their later development.

What are flattened foot deformities?

Flat feet tend to be close to the inside or outside.

Flat foot deformity is a phenomenon in the soles of the feet that does not have a domed structure as usual, due to the vertical arch of the foot that falls and spreads flat, making almost all of the soles of the feet in direct contact with ground.

All babies have a non-arched foot , or flat foot . When a child reaches the age of 2 to 3, the arch of the foot is formed. Along with the ligament system, the arch arches make us able to stand, balance, and walk gently. It is like a shock absorber, which helps to reduce the reaction from the ground bouncing when the legs move. Usually, people with lax ligament systems are too vulnerable to flat feet. This is because the bones in the feet are not fixed well and when the feet are on sand or ink is printed on the paper there is no common gap.

The cause of flat foot syndrome

Doctors diagnose flat foot disease in children.

According to Asian population statistics, an average of 30% of the population suffers from flat flat feet syndrome. The reason is due to the habit of sedentary, barefoot, flat sandals, sandals or shoes designed to support the arch from a young age.

In addition, some older children still have a normal arched shape, but then develop flat legs due to the flexible muscular tendon gene in the soles of the soles of the soles. Or it could be due to genetic factors because many families have a parent or grandparents with flat feet.

Some diseases related to neurological, obesity, diabetes, arthritis, elderly or pregnant women are also one of the factors that contribute to the increased risk of developing flat feet. .

Signs of recognition of flat foot syndrome

Each foot is made up of three 'arches' whose function is to support the whole body, if one of these arches changes, then the body will not have the same balance as before. , will cause a loss of balance of the foot and will cause very serious damage to the body's movement.

1. When walking, the foot movement may appear close to the inside, or outside due to the imbalance of the foot.
2. There is a collapse of the arched foot, or a look from the back of the heel is twisted.
3. Children do not keep up with friends, often stumbling and falling. Children often arbitrarily abandon activities that children often love. Children who exhibit foot and knee pain, do not want to show their feet.

A simple way to detect whether a child has flat foot syndrome.

The effect of flat foot syndrome

People with flat feet when walking, the inner edge of the foot (the arch) tends to apply to the ground, gradually causing deformed feet. When running and jumping or playing sports, they are more likely to fall or get injured because the feet are not flexible enough to touch the ground, while the heel is twisted out, the legs fall in, causing the ankles and knees to be affected. enjoy.

We can look at the baby from the back and see the recessive foot on the inside, the legs spread out, being pushed to the back or the leg is skewed.

In addition, flat feet can cause indirect effects such as:

1. Causing deformity for the joint bone system : The foot has an excessively pronounced structure, or the heel has an external twist that changes the entire lower extremity, which leads to the condition of the lower leg. inside and knees move inside.
2. Deflection of the spinal column causes persistent pain such as aching joints of the ankles, joints of the feet, knee, hip joints, which will lead to deformity, scoliosis, back pain. and neck.
3. An unusual structure in the big toe appears as the thumb is pushed to the side of the finger, which increases the risk of heel pain, plantar fasciitis.
4. In addition to making the gait worse , the step of movement slowed down heavily, lack of confidence may become deformed later.
5. Children are always in a stressful state : children are often irritable, tired, or anorexic, slowing metabolic processes . because the young body is in an unbalanced state.

Treatment and support for treatment of flat foot syndrome

Medical treatments that do not use orthopedic soles can limit pain for children.

For heavy flat feet and deformed feet right from an early age, the doctor will prescribe surgery to create arches for the child. However, later surgical treatment of easily broken leg bones and ligaments is easy to break , resulting in complications and complications for patients.

Applying non-surgical treatment with medical shoes to support arches, or medical orthopedic medical shoes designed according to medical standards are considered as simple but effective treatments, help to gradually adjust the flat foot in children, has been applied in many countries around the world for a long time.

How to prevent flat foot defects

1. First, parents should buy shoes with arches above, not for children to wear sandals or shoes that do not support arches.
2. Secondly, parents should not give their children a lot of barefoot on hard surfaces or have them wear shoes and sandals that support the foot arch when practicing.

Parents need to pay attention to small problems from shoes, slippers, daily activities because after 2-3 years, children will form natural arches, this is very important.