Listening to music while working helps open mind, create creativity?

A recent study shows that music not only improves mood, but is also a perfect "doping" dose for those who want to achieve the highest performance.

According to Futurism, many people often perceive music as a great catalyst for the mood when working. Some people feel that music seems to stimulate them to work more effectively.

These are the miraculous effects of music with the mental health of people. But few know that, from a scientific point of view, music is a great "taste" , helping to improve mood, mind opening and creative stimulation.

Of course there have been many researches against this view, for example, an article published in Time magazine in 2012 that mentioned listening to music at work can make learning and memorizing new information. more difficult. But that study also found that listening to music while working can make productivity better.

Music is a great "taste" that improves mood.

So what does music really contribute to the productivity of each person?

Teresa Lesiuk, professor of education and music therapy at the University of Miami, USA, revealed that when listening to favorite songs while working, your mood will improve.

Listening to your favorite music also helps us feel comfortable and positive, motivating us to work more effectively.

Lesiuk said: " Research shows that when you fall into a special emotional state, the brain has many choices and is not restricted to concentration. This is very beneficial when dealing with problems related to creativity, then you will easily solve all problems and have more creative thoughts. "

However, Lesiuk also points out many exceptions. If the music genre is not suitable, they will ruin your positive emotional state. For example, if you don't like to listen to music that is too vibrant like EDM, then such songs will definitely distract and distract you.

Music helps improve mood and productivity for those who are quite good at work

There is a special point in research, which is the positive effect of music depends on whether you are good at the job or not. Lesiuk discovered that the subjects with the best performance when listening to music are "skilled people" but not necessarily experts in that field.

She said: "If a person has expertise at work, they will benefit from the mood but the music does not completely affect their productivity. They will do well whether they listen to music or not. However, if it is a person who is only quite good at it, their productivity will be significantly improved by listening to music. "

"If they are newcomers or are just learning job skills, music will not help them improve productivity because in fact they do not have enough work skills. Even so, listening to music still helps improve their mood , " she added.

Listening to your favorite music helps stimulate the entertainment center in the brain.

According to Professor Lesiuk, listening to favorite music stimulates the entertainment center in the brain. Stimulations spread from the ear canal, limbic system and straight to the orbital frontal cortex, which is in charge of "thinking and making decisions" . Results from stimulating this area will greatly improve your creativity.

A study published by the prestigious website arXiv last year revealed that music can improve concentration, perseverance, cognitive ability, creative thinking and especially the listener's mood. Research also shows that music has no impact on visual perception models, words, logical thinking, etc. So you can be assured that music will help you focus and create. Better in every job.

If you are looking for an excuse to listen to music at work, research on it partially reinforces your foundation and confidence. Music not only improves mood but is also a perfect "doping" dose for those who want to achieve the highest performance.