Exercise

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Articles about Exercise

316 published items.

Harmful effects of waistline
Medicine - Health

Harmful effects of waistline

The slender waist is an obsession of middle age because it not only causes the body to deteriorate but also the risk of heart disease, stroke, diabetes and cancer.

December 14, 2018
To control hunger, jump rope
Medicine - Health

To control hunger, jump rope

A few minutes of running with the jump rope is a great secret for women to control hunger and become slim, research has recently been proven.

December 14, 2018
To increase fertility in men
Medicine - Health

To increase fertility in men

Eating a nutritious diet, exercising regularly ... are some points to keep in mind if you want to increase sperm quantity and quality, thereby improving fertility, accor…

December 14, 2018
Aerobic play improves memory
Medicine - Health

Aerobic play improves memory

According to researchers in Canada, endurance exercise sports like weight lifting or aerobic play help delay memory loss for people with mild cognitive problems.

December 14, 2018
Find the hormone to finish the exercise
Medicine - Health

Find the hormone to finish the exercise

Good news for people who are lazy but still want to lose weight and have a toned body: Swiss scientists have found a hormone that stimulates people to exercise more phys…

December 14, 2018
Excessive exercise in cardiovascular effects
Medicine - Health

Excessive exercise in cardiovascular effects

US researchers warn that excessive exercise may be at risk of cardiovascular disease after discovering that one in 10 marathon athletes has one cardiovascular, according…

December 14, 2018
Office people and risk ... die early
Medicine - Health

Office people and risk ... die early

A 2010 analysis published in Circulation showed that every hour of inactivity increased the risk of death by 11%. This study tracked nearly 9,000 Australians and found t…

December 14, 2018
20 minutes to exercise may change DNA
Medicine - Health

20 minutes to exercise may change DNA

THX reported on March 8, a new study showed that muscle DNA molecules were chemically altered after only 20 minutes of moderate intensity exercise.

December 14, 2018