Harmful effects of waistline
The slender waist is an obsession of middle age because it not only causes the body to deteriorate but also the risk of heart disease, stroke, diabetes and cancer.
Browse ScienceInfo articles and explainers related to Exercise.
316 published items.
The slender waist is an obsession of middle age because it not only causes the body to deteriorate but also the risk of heart disease, stroke, diabetes and cancer.
A few minutes of running with the jump rope is a great secret for women to control hunger and become slim, research has recently been proven.
Eating a nutritious diet, exercising regularly ... are some points to keep in mind if you want to increase sperm quantity and quality, thereby improving fertility, accor…
Have you ever let young children, especially babies, take a cold nap outside, even when the temperature could drop below 0 ° C? Most parents in Northern Europe will not…
The team from the University of Missouri (USA) has given obese volunteers, both men and women, the same health training program.
The habit of practicing sports regularly, although it is sleet outside of a 77-year-old tool in China, many young people must feel ashamed.
Lower temperatures, less activity of people and vehicles as well as quietness make the evening an ideal time to exercise.
According to a newly published study, middle-aged exercise will help protect your heart.
According to a report published in the Lancet Journal of Medicine on July 17, up to one-third of adults worldwide suffer from physical inactivity and lifestyle.
According to researchers in Canada, endurance exercise sports like weight lifting or aerobic play help delay memory loss for people with mild cognitive problems.
Good news for people who are lazy but still want to lose weight and have a toned body: Swiss scientists have found a hormone that stimulates people to exercise more phys…
US researchers warn that excessive exercise may be at risk of cardiovascular disease after discovering that one in 10 marathon athletes has one cardiovascular, according…
A study by German scientists published in Heart magazine shows that calcium supplementation should be very careful. Even experts recommend, should have a balanced diet,…
A 2010 analysis published in Circulation showed that every hour of inactivity increased the risk of death by 11%. This study tracked nearly 9,000 Australians and found t…
THX reported on March 8, a new study showed that muscle DNA molecules were chemically altered after only 20 minutes of moderate intensity exercise.