Medicine - Health
Too little sleep increases your risk of diabetes
People who sleep too little often face fatigue and irritability. In the long term, insomnia also increases the risk of health risks, including obesity and type 2 diabete…
Sleep
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Articles about Sleep
880 published items.
Medicine - Health
Do not wear a bra and keep your head high when sleeping
The habit of wearing a woman's bra and a non-knee habit (low head pillow) are habits that are affecting your health every day.
Medicine - Health
Lack of sleep can make you
According to researchers, just 2 hours of sleep deprivation is enough to stop your brain from censoring and storing memories. And work
Medicine - Health
The secret to a good night's sleep
According to the Daily Mail news, insomnia affects 30% of the world's population - with more than 12 million prescriptions each year. However, for those who do not often…
Medicine - Health
Crying helps children sleep better
Many instinctive parents often come to their children to comfort them when they hear the baby cry, but scientists at the University of Melbourne recommend letting childr…
Medicine - Health
Human smell still works when sleeping
Scientists in Israel discovered that the olfactory system of people still works even when sleeping, according to New Scientist. Anat Arzi and colleagues at the Weizmann…
Medicine - Health
Do you know: Sleep more dreamily to sex?
A new study by scientists at the University of Hong Kong indicates that people who sleep in a prone position often experience more sexual dreams and persecution than sle…
Medicine - Health
Breastfeeding will reduce snoring in children
According to scientists, snoring babies are more likely to have behavioral problems such as hyperactivity, depression or other psychological problems compared to normal…
Medicine - Health
Every night, 7 hours of sleep is ideal
In Nurses' Health study by scientist Elizabeth Devore at Brigham Hospital in Boston (USA), using data of 15,000 women every night to sleep 5 hours and less shows a lower…
Medicine - Health
Lack of sleep easily irritated
People who are sleep deprived tend to be more anxious as well as more irritable than those who get enough sleep, because the brain is inherently sensitive to things that…
Medicine - Health
Sleep helps reduce symptoms of Parkinson's disease
Dutch scientists found that sleep improves the motor nerve function of Parkinson's patients, according to Healthday. In the study, scientists asked 243 patients about un…
Medicine - Health
Frequent lack of sleep increases the risk of stroke
According to a study presented June 11 at the SLEEP 2012 conference, regular sleep less than 6 hours per night significantly increases the risk of stroke symptoms in mid…
Medicine - Health
Alarm on 'new HIV' in America
Chagas disease, which is a tropical disease caused by parasites, is transmitted to humans through blood-sucking insects, considered to be
Medicine - Health
Chinese children learn a lot, lack of sleep
Gymboree, an organization that provides educational services for children, conducted a survey of 7,500 families in 14 countries in early 2012. Survey results were publis…