Sleep

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Articles about Sleep

880 published items.

Sleep helps eliminate toxins in the brain
Medicine - Health

Sleep helps eliminate toxins in the brain

Recent research by American scientists shows that sleep helps people eliminate harmful toxins in the brain after a stressful working day.

December 14, 2018
Sleeping a lot also causes illness
Medicine - Health

Sleeping a lot also causes illness

We all know well, too little sleep can be harmful to health. However, a new study reveals that frequent sleeping too much can even lead to worse consequences.

December 14, 2018
How to fix Jet Lag
Medicine - Health

How to fix Jet Lag

After long flights, many people fall into Jet Lag syndrome (time difference syndrome due to long distance flight, from one place to another).

December 14, 2018
Disease texting at sleep
Medicine - Health

Disease texting at sleep

No one is strange with a condition called sleepwalking. Now there is another active sleep state: texting.

December 14, 2018
How to use colors to increase health
Medicine - Health

How to use colors to increase health

Green works to soothe the eyes and mood, reduce stress, fatigue ... Not only that, it also helps to reduce blood pressure, purify blood, restore balance for emotional di…

December 14, 2018
8 habits harmful to health
Medicine - Health

8 habits harmful to health

The sink is a place where the concentration of bacteria is very much concentrated, completely unsuitable for you to wash fruits or fresh food, especially strawberries.

December 14, 2018
Full moon makes people difficult to sleep
Medicine - Health

Full moon makes people difficult to sleep

Dr. Silvia Frey's study at the University of Basel in Switzerland and colleagues published in the journal Current Biology found that people sleep less when the moon is f…

December 14, 2018
Smartphone and tablet have a bad effect on sleep
Medicine - Health

Smartphone and tablet have a bad effect on sleep

According to a recent study from the Rensselaer Polytechnic Science Institute in New York City, using a tablet or smartphone before going to bed can cause sleep disturba…

December 14, 2018
People who sleep late are richer
Medicine - Health

People who sleep late are richer

People who stay up late and wake up late the next morning often have better thinking and analytical abilities than early sleepers.

December 14, 2018