Medicine - Health
Detects additional harm when using the phone at night
New research has shown that late phone use will prevent you from getting a good night's sleep and reducing your productivity the next day.
Sleep
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Articles about Sleep
880 published items.
Medicine - Health
Skin implant device to prevent sleep apnea
Poor sleep makes people tired, lethargic and contribute to other diseases like heart disease, stroke, diabetes, memory problems.
Medicine - Health
New benefits of alcohol withdrawal in a month
Scientists point out that quitting alcohol for a month will bring unexpected effects to health ...
Medicine - Health
7 tips to help you stay awake, energetic in the winter morning
If you also wake up in the winter morning in a state of drowsiness, sleepiness, lack of energy ... then check out the secret below.
Medicine - Health
The night-and-night consciousness will promote degenerative brain processes
Not only is it harmful to health, it is also possible to stay awake during the night to promote brain degeneration.
Medicine - Health
Women need more sleep than men
Women need more sleep than men, which is why women tend to be more grumpy when they get up early in the morning.
Medicine - Health
The factors that make you suffer
There are many activities and events in life, which at first glance are normal, but can cause adverse health effects.
Medicine - Health
7 ways to boost the immune system in the winter
Winter has favorite holidays, but there are many troubles, including cold air, flu and cold symptoms.
Medicine - Health
Get to know the poison in the house
Common floor mats are made of synthetic fibers, fibers derived from oil. It can produce 120 dangerous chemicals that cause asthma, allergies, neurological problems and c…
Medicine - Health
Dangerous sleeping habits you may not know
Sleep is an important factor that allows you to achieve success in peak performance, weight loss and longevity goals.
Medicine - Health
Lack of sleep makes teenagers vulnerable to viral infections
A group of researchers conducted experiments on healthy teens but slept less than average or had erratic sleep hours.
Medicine - Health
The benefits are 'unbelievable' when you yawn
According to research by experts, yawning can help calm brain activity when it falls into
Medicine - Health
Why does the disease often become heavy at night?
Most people with colds, asthma, headaches, etc. often experience symptoms that worsen at night. Experts have identified the culprit causing this situation.
Medicine - Health
Lack of sleep makes children more prone to obesity
A study by experts in the United States revealed, the interesting relationship between sleep time per night and body weight and the total amount of food that children co…
Medicine - Health
Natural therapy dealing with sinusitis
Sinusitis, warm compresses, boiling lime leaves to gargle ... are good measures for sinusitis patients.