• Aerobic play improves memory

    Aerobic play improves memory
    According to researchers in Canada, endurance exercise sports like weight lifting or aerobic play help delay memory loss for people with mild cognitive problems.
  • Crossword reduces the risk of insane

    Crossword reduces the risk of insane
    A new study shows simple activities such as crossword puzzles, gardening, making snacks and singing can curb the progression of dementia, according to Top News.