Medicine - Health
The reason you need to stretch each day
Stretching your shoulders often helps you improve your posture, breast enlargement, treat neck pain and promote digestion, according to Brightside.
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Medicine - Health
Why do you relieve stress by writing a journal?
According to Dr. Psychology Nguyen Huong Lan, writing secret things is a healthy habit and many benefits.
Medicine - Health
How to eat eggs correctly?
On average, an egg contains 6-7g of protein, you can eat 2-3 eggs a day when your body is healthy.
Medicine - Health
Men also have a day 'red lights'
This is an annoying syndrome in men when hormone testosterone drops, leading to psychological disorders, fatigue, anxiety ... like women in menstruation.
Medicine - Health
If you lose focus, you may need to drink water before you feel thirsty
Mild dehydration causes brain activity to decline, but you may not be thirsty yet.
Medicine - Health
5 morning habits harmful to many people's health
The habit of taking a hot bath and washing your hair, skipping breakfast, drinking coffee or tea in the long term negatively affects your health, according to Health.
Medicine - Health
Water scabies: Expression, cause and treatment
In fact, many people believe that scabies has long been destroyed especially in big cities, however, many cases of scabies are misdiagnosed.
Medicine - Health
The first baby was born in test tubes - that day, now
On the day Louise Brown was born, July 25, 1978, her mother - Lesley Brown - was taken to the caesarean section at the hospital in the dark, with only a flashlight illum…
Medicine - Health
Eating lots of nutritious grains can cause excess fiber
Every day should only use 30-50 g divided seeds, ca, walnut ..., eating too much may have diarrhea, digestive disorders, gastritis.
Medicine - Health
How to purify the body safely?
According to Dr. Do Thi Ngoc Diep, Director of Ho Chi Minh City Nutrition Center, purifying the body is cleaning the body from the inside.
Medicine - Health
Instructions for proper air conditioning for good sleep
Air conditioner will help you to dissolve the uncomfortable feeling of hot day, but not everyone knows how to use it properly.
Medicine - Health
Things to keep in mind when riding a motorbike in hot sun
The weather in Hanoi and the North in recent days is hot, the temperature reaches 38 - 40 degrees Celsius, there are places over 40 degrees Celsius, the outdoor temperat…
Medicine - Health
The succulent vegetables you should use on a hot day
Dr. Phan My Hanh, Saigon Mind General Hospital, said that the hot summer day makes you feel tired. The reason is that the body suffers a lot of dehydration for exercise…
Medicine - Health
Simple ways to cool your body in hot days
In the summer, bring the hot sun like a fire to make people uncomfortable. So how to avoid heat and cool body heat quickly when the temperature can reach 40 degrees Cels…
Medicine - Health
Summer, which fruit is the best?
Summer comes, the hot weather makes our body tired, loose, the resistance decreases so it is very susceptible to sun damage, heatstroke ...