Medicine - Health
Want to live longer, read more books
Recently, a group of experts from Yale University's School of Public Health found a link between reading more and increasing life expectancy.
Habit
Browse ScienceInfo articles and explainers related to Habit.
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Articles about Habit
688 published items.
Medicine - Health
Why are people eating so much still hungry?
People with diabetes often feel hungry faster due to insulin secretion, eat a lot but still feel hungry.
Medicine - Health
Breathing deeply helps to reduce anxiety and stress
If you are constantly in a state of anxiety and anxiety, you may have formed a habit of improper breathing, which has reduced your health.
Medicine - Health
Why should you shave your tongue daily?
Shaving the tongue may not be a habit of many people, but in reality we are ignoring one of the most important methods to improve general health.
Medicine - Health
Why not just eat and eat?
Research indicates that eating and eating cannot make people enjoy their meals fully and may even lead to greater consumption of food later.
Medicine - Health
Good habits should be done after waking up
Bathing, washing your face with water, rinsing your mouth with warm water, defecation ... are healthy habits.
Medicine - Health
6 bad habits make you vulnerable to illness
Eating too much indigestible food such as grease, salty and sweet ... causes the body to produce more peroxides, increasing inflammation, especially stomach inflammation.
Medicine - Health
Selfie elbow syndrome 'in people who like selfie
The selfie habit makes you have elbow aches and you have to use medicine in combination with ice, stretching to recover.
Medicine - Health
5 dark things in bed
Sleep is important to people, but it can be ruined by many unexpected habits. Here are the insidious things that sleep can take place, according to Metro.
Medicine - Health
Why Japanese people avoid drinking water while eating
Japanese people do not drink water while eating, take warm baths all year round and balance between eating and practicing ... to maintain health and increase life expect…
Medicine - Health
Three mistakes when eating breakfast make you lose life
Experts recommend that eating breakfast too soon will affect the rest of the gastrointestinal tract, which can damage the stomach, harm the health.
Medicine - Health
Sleep immediately after lunch is prone to high blood pressure
Experts warn millions of people around the world who have a sleeping habit are suffering from high blood pressure, if not treated properly, it can lead to stroke, heart…
Medicine - Health
Don't put up paper when you go to the public restroom, it's useless too
If you still often put paper on a public toilet before you use it, quit this habit right away, because it doesn't work at all.
Medicine - Health
The immune system becomes the same when we are together
When you are in a relationship, you can also share your habits, diet, sports, sleeping time with your partner.
Medicine - Health
Why avoid 2 in 1 shampoo?
Many people prefer 2 in 1 shampoo, as they save them considerable time. However, experts recommend, this is a habit