Medicine - Health
Strange things happen to the body when sinking to sleep
Sleep is one of the basic needs of the body and is also the most relaxing time in every person's life.
Sleep
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Articles about Sleep
1,105 published items.
Medicine - Health
Mistakes make you easy to drink during Tet
Thinking about drinking beer before drinking will not get drunk, fasting before a party, drinking coffee after drinking ... will make you more likely to collapse because…
Medicine - Health
Never go to bed when you're angry if you don't want to go back and regret it later
People often say that a deep sleep is enough to erase painful memories. Just sleep, then everything will be fine.
Medicine - Health
Short sleep before the exam is better than trying to cram
A nap can be a way to reinforce memories, making them longer stored in each of our brains, as opposed to trying to cram knowledge that only works in the short term.
Medicine - Health
Sleeping 6 months on the sofa: The life of a young girl completely changed
The 22-year-old English girl, Beth Goodier, had Kleine-Levin syndrome; a syndrome with a sleepy expression in those who encounter it.
Medicine - Health
What happens if you sleep an hour earlier?
Creating a habit of sleeping 60 minutes earlier than usual will bring you many benefits for your body, health and mood.
Medicine - Health
What happens when you stop breathing during sleep?
Patients with sleep apnea can wake up 5-30 times per hour and it is difficult to reach a deep sleep stage which can lead to exhaustion.
Medicine - Health
Conscious experience in deep sleep of people
People still have a conscious experience in most states of sleep, including deep sleep.
Medicine - Health
What to do to recover psychology after a fire?
To overcome the mental shock after a fire, you must accept negative emotions and understand that every recovery process takes time.
Medicine - Health
Smart phones are the culprits of sleep disturbance
Green light emitted from the smartphone screen at night can make it difficult for users to fall asleep.
Medicine - Health
The secret to strengthening the body's immune system during the cold season
Get enough sleep, take advantage of the movement, wash your hands often, drink warm lemon honey to increase the natural resistance for your body when the season is deliv…
Medicine - Health
New discovery about the secret of being young and not old
Throughout life, people continuously produce new skin and exfoliate skin. However, until now, the scientific community has not agreed on the exact mechanism of this proc…
Medicine - Health
Great time to do everything, from exercise to job application
Most of us have the same timetable: Waking up to do things during the day in the morning and at night going to sleep in a dull state.
Medicine - Health
10 misunderstandings about your health or suffer
Many people mistakenly believe that vitamins help the body stay healthy, alcohol kills brain cells, sugar makes children active, anti-viral antibiotics ...
Medicine - Health
Four-season nutrition nursing of Hai Thuong Lan Ong
In our country, from the 18th century, Hai Thuong Lan Ong has built a nursing license with rich content and general requirements on healthy cultural hygiene lifestyle, i…