Medicine - Health
5 diseases are prone to frequent falls on the table
Sleeping in a sleeping position with a head on the table in the long term may increase the risk of the following diseases.
Sleep
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Articles about Sleep
1,105 published items.
Medicine - Health
The secret of nightmares
Nightmares are becoming the subject of scientific research to understand the mechanism and find ways to eliminate bad dreams.
Medicine - Health
7 mistakes when going to bed makes you stay awake all night
Eliminating these mistakes, you will always have a good night's sleep.
Medicine - Health
The indispensable benefit of cherry fruit
Cherry fruit ingredients are good for the eyes, help you sleep better, improve the digestive system, prevent cancer ...
Medicine - Health
How to create motivation for success
You can't seem to find motivation for yourself? Take a deep breath and try to motivate yourself with simple but effective tricks.
Medicine - Health
The secret to a deep sleep
Prepare beds very clean, do not eat sugary foods, do not drink coffee in the evening ... you will easily get good and deep sleep at night.
Medicine - Health
Why is it more difficult to sleep?
Sleep helps us handle memories, learn new skills and stabilize our mood. However, as we get older, good sleep becomes increasingly scarce.
Medicine - Health
Learn about the syndrome of
A Swedish accused of rape has overturned the sentence after convincing the judge that he completely dreamed of sleeping during the process.
Medicine - Health
The secret to better sleep
The autumn weather is cold and especially the lowering of the night temperature makes many people have to put on blankets to sleep.
Medicine - Health
Decode sleep and sleepless nights
About a third of the population complains about a period of insomnia in life, half of which do not require treatment, and 10% of the disorder actually requires treatment.
Medicine - Health
People working near the window have more vitality
People who work near the window will sleep better and have a higher quality of life than those with little exposure to sunlight.
Medicine - Health
Food helps to sleep every night
Potassium and magnesium minerals in bananas help prevent muscle contractions and cramps can disrupt sleep.
Medicine - Health
20% of adults sleep less than 6 hours a day
100,000 accidents per year are caused by drivers falling asleep. 40 million Americans suffer from chronic sleep disorders. Sleep quality greatly affects human health.
Medicine - Health
Office without window makes you sleep 46 minutes / night
The secret to getting a good night's sleep at night may not be reading, drinking milk or hot water, but the position you sit at work, according to a new study.