Medicine - Health
6 'strange' reasons make you feel tired all the time
Lack of sleep is not the only reason to consume your energy. There are things that seem to be very small in life but make you feel tired all the time.
Sleep
Browse ScienceInfo articles and explainers related to Sleep.
Topic archive
Articles about Sleep
1,105 published items.
Medicine - Health
Strange phenomena occur when sleeping
Humans contain many strange mysterious statues that not everyone knows. Even in sleep, there are strange phenomena such as sleepwalking, dreaming, body paralysis or even…
Medicine - Health
Lack of night sleep can cause brain atrophy
Researchers warn, older people get less sleep, their brains get worse and deteriorate faster.
Medicine - Health
Survey of sleep stories of Westerners and Eastern people
Recently, Science News has published a table comparing the number of sleeping hours of Western and Eastern people.
Medicine - Health
Morning habits are harmful to health
Breakfast should be enough to avoid eating too little to make the stomach irritated and not getting enough food will make you more hungry.
Medicine - Health
Electronic devices should be avoided 1 hour before bed
Surveys conducted by the US National Sleep Foundation show that about 95% of Americans use electronic devices within an hour before bedtime.
Medicine - Health
Which posture is good for women?
Each sleeping position contains advantages and disadvantages to the body shape and health of women.
Medicine - Health
Very simple remedy cures chronic insomnia
Insomnia not only seriously affects daily activities, but also harms health.
Medicine - Health
Health care time frames
The best time for sunbathing is from 7am to 9pm, however, in the summer, we should only sunbathe in the period of 6:30 - 7:30.
Medicine - Health
Many diseases from noise that came out
Exposure to loud noise not only causes deafness but also leads to serious health problems.
Medicine - Health
The secret to keeping your heart healthy
The heart maintains your life, so what did you do to protect your heart's health? Refer to the tips below to keep your heart healthy.
Medicine - Health
Harm of artificial light
Artificial light emitted from every light source destroys sleep, but the biggest vandal is blue light emitted from computers, smartphones, TVs and iPads.
Medicine - Health
How does a smartphone destroy your health?
Do you often feel stiff and sore in your fingers and wrists? It may be due to the habit of using smartphones for too long.
Medicine - Health
Strange disease on the Russian border: A constant sleep
Two remote towns Magnitogorsk and Kazakhstan Karachi in the Russian border area for nearly a month have appeared strange diseases with extremely bizarre symptoms.
Medicine - Health
Learn about teeth grinding
Teeth grinding is a type of disease that unconsciously crushes teeth during sleep. It is often difficult to detect, only when an adjacent person hears and speaks, the pa…