Medicine - Health
Women need more sleep than men
Women need more sleep than men, which is why women tend to be more grumpy when they get up early in the morning.
Sleep
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Articles about Sleep
1,105 published items.
Medicine - Health
Get to know the poison in the house
Common floor mats are made of synthetic fibers, fibers derived from oil. It can produce 120 dangerous chemicals that cause asthma, allergies, neurological problems and c…
Medicine - Health
Electric blanket and blanket - A gift for a meaningful winter
Winter with cold air greatly affects health especially the elderly and children.
Medicine - Health
Dangerous sleeping habits you may not know
Sleep is an important factor that allows you to achieve success in peak performance, weight loss and longevity goals.
Medicine - Health
Lack of sleep makes teenagers vulnerable to viral infections
A group of researchers conducted experiments on healthy teens but slept less than average or had erratic sleep hours.
Medicine - Health
The benefits are 'unbelievable' when you yawn
According to research by experts, yawning can help calm brain activity when it falls into
Medicine - Health
Why does the disease often become heavy at night?
Most people with colds, asthma, headaches, etc. often experience symptoms that worsen at night. Experts have identified the culprit causing this situation.
Medicine - Health
Lack of sleep makes children more prone to obesity
A study by experts in the United States revealed, the interesting relationship between sleep time per night and body weight and the total amount of food that children co…
Medicine - Health
How to diagnose the disease through dreams
According to Professor Jim Horne, a sleep expert from Loughborough University (UK), beta blockers used to treat blood pressure have long been considered the culprits for…
Medicine - Health
Sleep helps eliminate toxins in the brain
Recent research by American scientists shows that sleep helps people eliminate harmful toxins in the brain after a stressful working day.
Medicine - Health
No one thought about harm when texting too much
Experts from Washington University (USA) have warned, who
Medicine - Health
Sleeping a lot also causes illness
We all know well, too little sleep can be harmful to health. However, a new study reveals that frequent sleeping too much can even lead to worse consequences.
Medicine - Health
Find a way to help your brain overcome fear in your sleep
How to help the brain get rid of fear, haunted by the painful memories studied by scientists at Northwestern University.
Medicine - Health
Napping helps children learn better
Babies who sleep for an hour after lunch will learn better by strengthening the brain.