Sleep

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Articles about Sleep

1,105 published items.

Alcohol disrupts your sleep
Medicine - Health

Alcohol disrupts your sleep

Drinking a little alcohol before going to bed can help you sleep faster, but then it can interrupt your sleep, the researchers said.

December 14, 2018
Health habits to avoid during holidays and Tet
Medicine - Health

Health habits to avoid during holidays and Tet

During 11 months of the year, you always make a healthy diet, exercise regularly, maintain a balance between work and life ... But for Tet, because you are too playful,…

December 14, 2018
Sleep apnea causes brain damage
Medicine - Health

Sleep apnea causes brain damage

Scientists at the University of California, Los Angeles (UCLA-USA) on December 4 published a survey showing that women with respiratory obstruction during sleep are at h…

December 14, 2018
The blonde girl sleeps for 64 days
Medicine - Health

The blonde girl sleeps for 64 days

Sleep disorder syndrome causes a girl in England to sleep up to 64 days, and her average daily sleep time is up to 19 hours.

December 14, 2018
Warning of abnormal deaths in babies
Medicine - Health

Warning of abnormal deaths in babies

December 29, 2009 is probably the day that Dearea, a mother from Baltimore (USA), will never forget. Early that morning, after gently taking his 1-month-old son Charlie…

December 14, 2018
Dealing with insomnia?
Medicine - Health

Dealing with insomnia?

'Will I die tomorrow?', 'What is the most painful death that can happen?' ... There are many worries that make us sleepless at night.

December 14, 2018
Too little sleep increases your risk of diabetes
Medicine - Health

Too little sleep increases your risk of diabetes

People who sleep too little often face fatigue and irritability. In the long term, insomnia also increases the risk of health risks, including obesity and type 2 diabete…

December 14, 2018
Lack of sleep can make you
Medicine - Health

Lack of sleep can make you

According to researchers, just 2 hours of sleep deprivation is enough to stop your brain from censoring and storing memories. And work

December 14, 2018