stay up late

Staying up late seems to be a difficult habit for many people to quit. Staying up late will damage your liver, so what should you do to protect this vital organ of your body?

People who like staying up late are more likely to be adventurous and prefer one night, according to a new study.

Those who have a habit of staying up late and sleeping in the morning often focus better and longer than those who sleep early.

The results of this study are published in Chronobiology International. In particular, scientists follow nearly half a million adults in the UK for about 6.5 years.

According to Asianone Health, depression is an increasingly common mental illness and patients tend to be younger.

Scientists warn, night shifts will push the body into turmoil, potentially damaging human health.

People who stay up late and wake up late the next morning often have better thinking and analytical abilities than early sleepers.