Very simple ways to prevent and treat diseases you should know

There are very simple ways to prevent and treat diseases that you may not know, such as using tea tree oil to treat dandruff, eating yogurt for periodontal disease or taking antacids to soothe insect stings .

Here are some simple prevention and treatment options you should consult.

1. Soothe insect bites with antacids

Antacids have the function of helping neutralize acid to reduce heartburn symptoms.

However, antacids can also help ease insect bites."This medicine contains aspirin - a drug that can relieve pain, so it will soothe the itching, irritation caused by insect bites," said Dr. Howard Sobel, a clinician in dermatology surgery in China. Israel Health Center in New York City, USA.

According to Dr. Howard, you need to crush the medicine, mix it with a pinch of oatmeal and some water, then apply it to the insect sting on the skin. This treatment also has the advantage of not causing dehydration in the body.

2. Soothe irritated skin with baking soda

Many dentists recommend baking soda to help remove stains on the surface of teeth, make teeth and prevent bad breath by eliminating tartar.

In addition, you can use this salt to soothe irritated skin. It can also help relieve itching and discomfort caused by other diseases, such as rashes, rashes . "In baking soda there is bicarbonate salt - a mild alkaline compound that can help neutralize the degree of balance. The pH of the skin, quenching the inflammation that occurs on the surface of the skin, relieves the aches and pains you suffer, ' said Dr. Linda K. Franks, an assistant professor of dermatology at New York University. , said.

You can apply baking soda by mixing a cup of baking soda into the water and soaking the wound for about 30 minutes.

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3. Cure nosebleeds with a nasal spray

This drug has the effect of loosening fluid in the nose, avoiding nose congestion. You can also apply this medicine to reduce nosebleeds. When you have blood clots, squeeze your nose for about 5-10 minutes. If you still don't have it, spray your nasal spray.

According to Amy Sutton Peak, Drug Director of Information Services at Butler University, India, people with nosebleeds can overcome by using nasal sprays containing oxymetazoline.

If this doesn't work, see your doctor.

4. Eliminate mouth ulcers with aloe plants

Applying aloe vera gel can help you soothe burns. But using aloe plants also eliminates mouth ulcers.

"Aloe vera contains vitamins as well as amino acids that help rebuild damaged tissues," said Irwin Smigel, president of the Association for American Dental Aesthetics. Some compounds found in aloe vera will work together to reduce or prevent inflammation and reduce pain. Many studies also recognize aloe plants are able to help wounds 50% faster than other treatments, especially for mouth ulcers.

You only need to apply the aloe vera gel directly to the wound.

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5. Treat dandruff with tea tree oil

Tea tree oil is used to treat skin infections. However, with antibacterial and antifungal properties, tea tree oil is also used to treat acne, eliminating dandruff in hair.

If using a shampoo with tea tree oil content, it will reduce 41% of dandruff condition in the hair and significantly improve the itching and oily skin. This is the result of a study published in the Journal of the American Academy of Dermatology."You can add a small amount of tea tree oil to your shampoo to achieve the same effect , " Dr. Sobel said.

6. Eating yogurt will help prevent periodontal disease

Everyone knows yogurt is very beneficial for digestive health. The probiotic bacteria in yogurt help digestion and your skin is healthy.

But not everyone knows that yogurt can prevent gum disease.

Adults consuming 55 grams of yogurt per day can significantly reduce periodontal disease, especially gingivitis, compared to those who do not eat this food, according to scientists at Kyushu University in Japan. That's because lactic acid in yogurt helps protect your gums from harmful bacteria, causing this chronic condition. You can supplement these acids by eating yogurt directly daily.