What is Vitamin E?

Vitamin E is particularly beneficial to women because of its skin rejuvenation, anti-aging and oxidation prevention. In addition, vitamin E also enhances gentleman's ability, lack of vitamin E can cause testicular atrophy. However, taking and taking vitamin e properly is what you already know.

Vitamin E is the common name for two classes of molecules (including tocopherol and tocotrienols) that have vitamin E activity in nutrition. Vitamin E is not a name for a specific chemical, but rather for any substance in nature that has vitamin E in nutrition. The main function of α-tocopherol in the human body seems to be that of an antioxidant. Many molecules mentioned in the main articles about them as mentioned above can metabolize each other in the body.

Vitamin E is an important oil-soluble vitamin that contributes to many body processes.

Effect of vitamin E

Vitamin E is an antioxidant found in food as well as beans, nuts and green leafy vegetables. Vitamin E is an important oil-soluble vitamin that contributes to many body processes.

The use of viatmin E is to treat or prevent vitamin E deficiency. People with certain diseases may need more vitamin E.

Currently, there are many types of vitamin E on the market, such as oral vitamin E or vitamin E for face.

Use vitamin E products as directed on the label, or as directed by your doctor. Do not use larger or smaller or longer than recommended. Vitamin E works best if you use it with food.

For liquid form, measure the medication with a special syringe, spoon or medicine cup provided. If you do not have a dosimeter, ask your pharmacist.

Liquid drugs containing chemical sugars may contain phenylalanine. Check the medicine label if you have phenylketonuria (PKU).

If you need surgery or a medical procedure, tell the surgeon that you are taking vitamin E. You may need to stop taking it for a short time.

Preserving vitamin E

Store at room temperature, avoid moisture, protect from light. Do not store in the bathroom. Do not store in the freezer. Each drug may have different storage methods. Read the storage instructions carefully, or ask your pharmacist. Keep medicine out of the reach of children and pets.

Do not throw the medicine in the toilet or plumbing unless required. Throw away the medicine properly when the medicine is overdue or cannot be used. Consult your local pharmacist or waste disposal company about safe disposal of medicines.

Store at room temperature, avoid moisture, protect from light.

Dosage

The usual dose for adults with vitamin E deficiency:

• Treatment dose: 60-75 units taken once a day.
• Preventive dose: 30 units taken once a day.

Usual dosage for adults with Tardive dyskinesia:

• 600-1600 units taken daily.

The usual dose for adults with sickle cell anemia:

• 450 units drink each day.

The usual dose for adults with Alzheimer 's disease:

• 1000 units taken twice daily.

The usual dose for adults needs dietary supplements:

• Oral solution (AQUA-E): 200 units (10 mL) orally once a day.

The usual dose for children with Vitamin E deficiency:

• 1 unit / kg / day, taking vitamin E mixed with water.

Usual dosage for children to prevent retinopathy:

• Prevention of secondary retinopathy of prematurity or bronchopulmonary dysplasia (BPD) for oxygen therapy: 15-30 units / kg / day to maintain plasma concentrations at 1.5-2 mcg / ml (high dose may be needed like 100 units / kg / day). Note: AAP considers not to recommend this dose and route of administration.

Usual dosage for children with cystic fibrosis:

• Drink 100 to 400 units / day.

The usual dose for children to eat and drink:

Usage: 1 unit of vitamin E = 1 mg dl-alpha-tocopherol acetate.

Oral:

Use enough:

• 1 to less than 6 months: 4 units daily.
• 6 to less than 12 months: 5 units daily.

Daily allowance allowed (RDA):

• 1-3 years: 6 units daily.
• 4-8 years: 7 units daily.
• 9-13 years: 11 units daily.
• 13 years old and older: 15 units daily.

The form of vitamin E

• Liquid;
• Solution;
• Tablets;
• Liquid capsules;
• Chewable tablets;
• Powder for solution;
• Capsules.

Food contains vitamin E

Foods rich in vitamin E.

Besides being in the form of functional foods and medicines, vitamin E also has many in one of the following foods:

• Almond. 100g almonds contain up to 26.2mg of vitamin E. You can use fresh almonds or almond products.
• Radish. Radish provides about 17% of the vitamin E value you need to take every day.
• Chestnut. Chestnuts are rich in micro nutrients E and other nutrients.
• Green vegetables. Green vegetables provide a lot of viatmin such as vitamins E, A, C, K and folate.
• Spinach. Not only rich in vitamin E, spinach also has many antioxidants and essential nutrients like calcium and folate.
• Butter. Do you know that half an avocado contains up to 2mg of vitamin E, which is a good source of vitamin E.
• Broccoli. Green cotton contains lots of nutrients, including vitamin E.

Side effects of vitamin E

Get to the hospital right away if you have any signs of an allergic reaction to vitamin E: rash; shortness of breath; swelling of the face, lips, tongue, or throat.

Stop taking vitamin E and call your doctor at once if you have:

• Headache, dizziness, vision changes;
• Feeling dizzy, want to faint;
• Abnormal depression or feeling tired;
• Diarrhea, abdominal pain;
• Easy bruising or bleeding (nosebleeds, bleeding gums).

Common side effects may include:

• Nausea;
• Feeling tired;
• Headache;
• A mild rash.

Not everyone shows side effects like this. There may be other side effects not mentioned. If you have any questions about side effects, consult your doctor or pharmacist.

Warning before taking vitamin E

When deciding to use a drug, consider the risks and benefits of taking the drug. You and your doctor will review and make a decision. For this drug, there are things that should be considered as follows:

Allergy

Tell your doctor if you've ever had any unusual or allergic reaction to this medicine or any other medicine. Tell your doctor if you have any other allergies, such as allergies to foods, dyes, preservatives, or animals. For over-the-counter products, carefully read the medication ingredients listed on the label or packaging.

Children

There have been no reports of problems occurring in children with the usual daily recommended dosage. You should check with your doctor if you give this medicine to your child. In the case of premature birth, babies must be supplemented with essential vitamins. Some studies have shown that premature babies may have low vitamin E levels. Your doctor may recommend vitamin E supplementation for your child.

Elderly

There have been no reports of problems occurring in the elderly with daily recommended daily dosages.

There are still insufficient studies to determine the risk of taking this drug during pregnancy or lactation. Before taking the medicine, always consult your doctor to consider the benefits and risks.

Drug interactions

Do not arbitrarily take medication, stop or change the dose of the drug without the doctor's permission.

Drug interactions can alter the ability of the drug to work or increase the effects of side effects. This document does not cover all possible drug interactions. Write a list of medications you are taking (including prescription, over-the-counter and functional foods) and see your doctor or pharmacist. Do not arbitrarily take medication, stop or change the dose of the drug without the doctor's permission.

Taking this medication with the drugs below is not recommended, but may be necessary in some cases. If both drugs are prescribed together, your doctor may change the dose to use one or two drugs:

• Dicumarol.

Using this medicine with any of the following medicines may cause certain side effects, but using these two drugs may be the best treatment for you. If both medications are prescribed, your doctor may change the dose or frequency of one or both medications:

• Warfarin.

Certain medicines should not be taken with meals or at the same time as certain foods because of possible interactions. Alcohol and tobacco can also interact with certain drugs. Consult your health professional about taking medication with food, alcohol and cigarettes.

Your health condition may affect the use of this medicine. Tell your doctor if you have any health problems, especially:

• Blood problems. When taking vitamin E in doses greater than 800 units per day for a long time can make this situation worse.

What to do when overdose?

In an emergency or overdose, call the Emergency Center 115 immediately or go to the nearest local health station.

What should you do if you forget a dose?

If you forget to take a dose, take it as soon as possible. However, if close to the next dose, skip the missed dose and take the next dose at the planned time. Do not use twice the prescribed dose.

Note: Information on drugs and brand names posted in the Family Medicine Cabinet section on Website Khoahoc.tv is for reference only. Consult your doctor before deciding to treat any medicine to bring about good and safe effects for your health.