Why can't breakfast cause bad breath?

Abandoning breakfast causes bacteria to remain in the oral cavity and tongue causing an unpleasant odor.

According to Dr. Mervyn Druian, London, UK Cosmetic Center, breakfast is a meal that directly affects the breath. Leaving meals or eating meager will make your breath smell unpleasant.

Abandoning breakfast is one of the reasons for bad breath.(Photo: DA).

Bad breath is often caused by the volatile sulfur emissions contained in the mouth. This smell is especially when we just wake up in the morning. A long night's sleep made the mouth less saliva and dry. It is an ideal condition for bacteria to produce sulfur emissions. They are usually concentrated in the tongue, where many people often overlook when cleaning their teeth.

Dr. Mervyn said, to avoid bad breath and clean bacteria, in the morning you should eat fresh fruit and drink a glass of water . Should brush teeth 2 times a day, use mouthwash after each meal.

A study published in the International Journal of Oral Hygiene found that teenagers who skip breakfast are twice as likely to suffer from bad breath.

Research results show that, in addition to regular breakfast, cleaning the tongue is also an important factor to help sweet breath. Stench is often caused by bacteria in the oral cavity, teeth, tongue and gums. In addition, the cause may be due to diseases such as throat, nose, lung, sinus infections, bronchitis, diabetes, liver or kidney disease.