10 horrifying cancer-causing foods

Cancer is a phantom haunting people all over the world, especially in Vietnam. Even the treatment of diseases such as radiotherapy also devastates the body, causing the health to decline, hair loss .

Top of extremely high carcinogenic foods

According to a US study, food is one of the top sources of cancer. So what kind of food do you need to stay away from, if you don't want to increase your risk of facing this death disease?

These foods not only contain substances harmful to the body, but also increase the risk of developing many different types of cancer. You need to eliminate them absolutely in your daily diet, according to Lifehack:

1. Genetically modified food (GMO)

is a rising industry with lucrative profits. There is still controversy surrounding whether GMO foods increase the risk of developing external tumors. However, many scientists sided with "Yes".

2. Roasted avocado

Microwave roasted corn is a delicious snack for many people, especially in family reunion nights, gathering around the TV to enjoy your favorite movie. However, you must be very careful with this food.

There was a time when it was thought that inhaling the aroma of the popcorn popcorn could cause lung cancer. This proved to be untrue, but science found another death. This toxin is located in the non-stick layer on the inside of the burn bag, when rotated at high temperature, it decomposes into perfluorooctanoic acid compound, increasing the risk of cancer. In addition, the edge of the glue around the bag can also secrete extremely toxic substances when the pocket burns hot.

3. Canned food

If you think canned food is safe and hygienic, think again. Most containers contain BPA-A. According to breastcancerfund.org, even when exposed to a small amount of BPA-A, the body is at risk for breast cancer, prostate cancer and many other disorders.

4. Grilled red meat

Nearly everyone is enamored of a soft, juicy, fragrant grilled meat-steak. However, scientific studies have found that this way of processing beef will release amine heterocylic, a common carcinogen. According to the US National Cancer Institute, cooking meat at very high temperatures like coal will produce strong carcinogens and increase the risk of developing malignant tumors.

5. Refined sugar

Next time, when holding a fragrant biscuit made with flour and refined sugar, it's best to think again and put it down. No, not because of the risk of tooth decay or simple weight gain. In fact, we are consuming more refined sugar than ever before, and this is really dangerous. Not only does it increase the risk of obesity, diabetes, but refined sugar also causes many types of cancer such as breast, prostate, bladder, pancreas and rectal cancer, Cancercenter.com recommends.

6. Soda

Who wouldn't want a cool soda in a sweaty day? However, this kind of refreshing drink pushes you to danger. According to the John Hopkins Bloomberg University School of Public Health, drinking more than 1 cup of soda daily will build up your body and produce 4-methylimidazole, a substance that can cause cancer.

7. Processed meat

There are many dishes made from processed meats such as sandwiches, sausages, smoked meats . These foods are very high in salt and contain many preservatives as well as chemicals harmful to the body. If you buy bacon, it's even worse because they're always infected with smoke carcinogenic polycyclic hydrocarbons, almost like when you smoke cigarettes.

8. Artificial sweetener

Do you think you can avoid cancer risk or "starve" cancer cells by not eating refined sugar? Do you think artificial sweeteners are safer and healthier? Wrong completely.

According to the US National Cancer Institute, the use of artificial sweeteners has been shown to cause cancer in laboratory rats, although no further studies have confirmed the link between sweetener and cancer. letter in person. Even so, it is better to limit the use of this food in your daily diet.

9. Unsaturated

Basically, unsaturated oil is vegetable oil, extracted from plants / plants through a complex chemical process. In unsaturated oil contains a large amount of Omega 6 fatty acids. This trans fat can increase the risk of heart attack or some forms of cancer such as skin cancer, pancreatic, rectal cancer .

10. slices

Who doesn't like yellow fry potato chips, crisp? But don't forget that they are always deep-fried and high in fat, not to mention artificial flavors and preservatives. According to the American Cancer Society, when fried at high temperatures, an active ingredient called acrylamide will be produced, a carcinogen commonly found in cigarettes.

Conclude

Although many of the foods listed above are delicious, delicious, eating them too much every day will definitely result in your body suffering. Look for alternative foods that are not only delicious, but also safe and healthy. Never forget that, how much the mouth can harm the body.