10 tips for eating for dengue patients

People with dengue should eat porridge, soup, papaya, orange juice, avoid oily and spicy foods.

High fever, arthralgia, headache and rash . are the main symptoms of dengue. The patient may not need to go to the hospital if he knows how to take care of himself and the right diet to improve his health, reduce unpleasant symptoms and speed up his recovery.

Here's a healthy diet for dengue patients, according to Stylecraze.

Cereal porridge

Delicious cereals are a good choice for breakfast. The fiber content and nutritional value of cereals ensures that you are able to fight the disease. Porridge is easy to swallow and digest. Remember to eat a lot of porridge when you have dengue fever.

Soup

Soup is one of the calming foods of symptoms of dengue.

Soup is one of the best foods to treat and soothe symptoms of dengue. Soup is less spicy and therefore good for digestion.

Oranges

Oranges are full of essential nutrients and vitamins. They are high in vitamin C, antioxidants, high in fiber to help treat indigestion. This is an indispensable fruit for dengue patients.

Papaya

Papaya is considered a medicine. Studies show that papaya is toxic to Aedes mosquitoes - mosquitoes that cause dengue fever. Other studies concluded that papaya helps the body produce platelets faster in dengue patients. Usage: Crush a few papaya leaves, cook water twice a day to combat dengue.

Herbal tea

Herbal tea can reduce the symptoms of dengue.

Herbal tea can reduce the symptoms of dengue. You should choose flavors like cardamom, mint or ginger. Ginger has anti-inflammatory and anti-oxidant properties, so it can reduce fever very well.

Coconut water

Fever often causes dehydration. Coconut water is one of the good foods for dengue patients because it is a natural source of water, essential minerals and electrolytes. Drinking coconut water can replenish body fluids.

Vegetable juice

You can treat symptoms of dengue by drinking fresh vegetable juice. Carrots, cucumbers and other leafy vegetables are especially good at dengue fever. These vegetables contain essential vitamins and minerals to enhance immunity and pain relief for patients.

Fruit juice

Dengue patients need to drink lots of juice.

Vitamin C is an effective antioxidant that activates the body to produce collagen and strengthen the immune system. Fruits such as oranges, pineapples, strawberries, guavas and kiwi increase lymphocyte production, fight viral infections. Dengue patients need to drink lots of juice.

Neem leaves

Neem tree (Indian evergreen tree) also known as nim tree. The extract from neem leaf solution can inhibit dengue virus, antiviral, so it can effectively treat dengue fever.

Avoid greasy foods

One of the most common problems with dengue fever is the stomach. At that time, you should not eat oily and spicy foods because it will make the condition worse.