Benefits of quitting
The first 20 minutes after quitting, blood pressure, body temperature return to normal. After 48 hours, the ability to recognize flavors improved.
The first 20 minutes after quitting, blood pressure, body temperature return to normal. After 48 hours, the ability to recognize flavors improved.
>>>Video: A close-up of the gruesome destruction of smoking
Quitting smoking is the goal of many people. Many people tried to give up more than once but failed. Quitting smoking may take a few weeks or longer, but once you quit successfully, the health benefits you get are totally worth the struggle.
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