Medicine - Health
5 reasons to eat slowly
Eat slowly, chew carefully to help food be broken down into the stomach, your body will have a better digestion process.
Food
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Articles about Food
3,471 published items.
Medicine - Health
Insects will be an important food for humans
What do you think if someday crickets like insects become one of our important food?
Medicine - Health
Discover the mechanism of sensory taste of the brain
The team at Columbia University (USA) said they have just discovered the mechanism of communication between the tongue and the brain.
Medicine - Health
Gently pat the forehead to reduce cravings
Doing some simple attention-dispersing actions in just 30 seconds can help you reduce cravings, even with favorite foods.
Medicine - Health
To be happy and love life, eat lots of vegetables
Eating lots of fruits and vegetables every day will make you feel happier.
Medicine - Health
The secret to a deep sleep
Prepare beds very clean, do not eat sugary foods, do not drink coffee in the evening ... you will easily get good and deep sleep at night.
Medicine - Health
Common mistakes when eating breakfast
Eating too much at breakfast makes your body sleepy and lazy. Eating food with juice or water will slow down digestion.
Medicine - Health
Foods that are harmful to the immune system
Here are some foods that not only weaken but also destroy the immune system. Use caution when using these foods.
Medicine - Health
Using energy drinks makes us lack of iron, more tired?
The Association of Healthy Food Manufacturers (HFMA) warns that energy drinks products can make people drink iron and become even more tired.
Medicine - Health
Do not drink bottled water for long periods in the hot sun
Plastic water bottles are made of polyethylene terephthalate. When heated, this material releases antimony (Sb) and bisphenol A, commonly known as BPA.
Medicine - Health
Harmful effects of cooking oil on the body
Experts warn that eating processed food from recycled oil will accumulate toxic substances and die slowly with the risk of cancer, obesity, cardiovascular ...
Medicine - Health
The benefits of sweet corn that you don't know yet
Sweet corn is one of the grains that has many health benefits. Sweet corn can be considered an energy-rich food containing lots of nutrients and vitamins.
Medicine - Health
Some types of vegetables and seeds clean the mouth
An apple is considered a natural toothbrush to remove food particles and bacteria while chewing and knocking out stains around the teeth.
Medicine - Health
The benefits of zinc for the body
Zinc is known for its positive effects on the immune system. And yet, its deficiency can lead to low blood pressure, slow bone growth, anorexia, loss of smell and taste,…
Medicine - Health
Children control the craving for sweet food better than adults
Compared to adults, children are more prone to sweets and fast food, but children are also more likely to learn how to control their cravings for those foods.