Nutrition

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Articles about Nutrition

250 published items.

common mistakes in eating, drinking
Medicine - Health

common mistakes in eating, drinking

You hear a lot about the harmful effects of fat, and stay away from it like avoiding ... toxins, but fat is the environment to dissolve many nutrients in the body.

December 14, 2018
A lot of water lunch helps lose weight
Medicine - Health

A lot of water lunch helps lose weight

Eating foods that are rich in water, such as soup, will help you feel fuller for longer and are considered a key to losing weight.

December 14, 2018
Do not chop carrots before boiling
Medicine - Health

Do not chop carrots before boiling

Cooking the whole carrots and then chopping them up will increase their cancer resistance by 25%, experts say.

December 14, 2018
Cooking rice in a folk style makes it poor
Medicine - Health

Cooking rice in a folk style makes it poor

The way of rubbing rice and removing the first cooking water of many people has inadvertently lost a lot of the nutrients needed for the body available in rice grains.

December 14, 2018
Bananas - Things you don't know
Medicine - Health

Bananas - Things you don't know

Bananas are fruits that you usually enjoy every day but do you know all the benefits of this fruit?

December 14, 2018
Threat from 'nutritional deviance'
Medicine - Health

Threat from 'nutritional deviance'

Being sick with anorexia or insensitive eating is the leading cause of death among Italian teenagers, mostly women.

December 14, 2018
The gentleman's medicine
Medicine - Health

The gentleman's medicine

Black thorn eggs are not only delicious and nutritious, but recently, scientists have discovered that Tryptophan is considered to be the most precious in black thorn ant…

December 14, 2018
Apples and breast milk help children fight asthma
Medicine - Health

Apples and breast milk help children fight asthma

Nutrition experts at the University of Toronto, Canada have published research results showing that apples and breast milk can help babies fight asthma, eczema and aller…

December 14, 2018
Start the day with ... eggs
Medicine - Health

Start the day with ... eggs

A study by the University of Surrey (UK) published in Nutrition magazine (Europe) recently found that eggs are one of the superfoods with many good nutritional values.

December 14, 2018
Foods that help sleep well
Medicine - Health

Foods that help sleep well

American nutrition experts have summarized three types of food to help people get a good night's sleep in a bustling and stressful modern life.

December 14, 2018
Drink nonfat milk, reduce cardiovascular risk
Medicine - Health

Drink nonfat milk, reduce cardiovascular risk

A new study published in the American Clinical Nutrition magazine states that drinking nonfat or low-fat milk may help reduce your risk of cardiovascular disease.

December 14, 2018