Weight

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Articles about Weight

719 published items.

Want to lose weight?  Sleep a lot!
Medicine - Health

Want to lose weight? Sleep a lot!

Those who diet and want to burn off excess fat in their bodies should sleep a little more, the effect will be obvious.

December 14, 2018
Diet helps strengthen the immune system
Medicine - Health

Diet helps strengthen the immune system

Scientists have shown that those who maintain a low-calorie diet not only maintain their 'standard' weight but also strengthen the body's immune system.

December 14, 2018
Drinking milk keeps the waist
Medicine - Health

Drinking milk keeps the waist

According to a study published in the American Clinical Nutrition magazine, an adult who drank at least two glasses of milk a day within two years lost about 5,448 kilog…

December 14, 2018
Four habits of long-lived people
Medicine - Health

Four habits of long-lived people

American scientists believe that practically everyone can live long by creating 4 habits for themselves.

December 14, 2018
Eat a lot of fatty meat
Medicine - Health

Eat a lot of fatty meat

Reducing meat consumption can help you become more slim, according to research results of more than 100,000 men and 270,000 women in 10 European countries.

December 14, 2018