How to use whey effectively

As a dairy product, milk scum has been used for a long time in foreign countries and only recently imported into Vietnam. However, like many other foods, it is important to note some guidelines when using them to ensure health and stimulate appetite.

Eat properly

According to experts, whey has been opened and should be used immediately, avoid outside bacteria from penetrating before use should be disturbed to enjoy the most delicious, fat flavor of ice cream mixed with whey.

In terms of age, usually children from 6 months can use whey daily. However, according to nutrition experts, children aged 6-12 months should only use half to one box of whey each day.

For older children it is possible to increase their diets according to their ability to absorb, but should not be more than 2 boxes a day.

It should be noted that whey is rich in energy and fat, so it is suitable for newly sick children, malnutrition. For obese children, parents should also consult a dietitian before adding whey to the menu every day for their children.

Smart choice

Currently there are many types of whey in the market with different flavors and ingredients. The type of quality scum, with high nutritional content, has more creamy scum. These types are often thicker and have a richer flavor than other types of whey.

Store at the right temperature

A whey is a food that needs to be stored in a refrigerator, and should not be left in the cabinet because when opened and opened, the difference in temperature will cause the scum to break.

To avoid sore throats for children when eating cold, before eating, parents leave the box of whey outside the temperature usually about 10 minutes or if needed quickly, can soak in hot water for a few minutes before use.

Manufacturers also advise users to take note when breaking the scum box from the blister pack. Sometimes only due to a small negligence, users can also peel the layer of paper to preserve the surface, leaving the air outside to cause the scum to degrade.