Exercise

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Articles about Exercise

426 published items.

True and false around pregnancy
Medicine - Health

True and false around pregnancy

Dr. Ahmed Shams, professor of obstetrics and gynecology at Alexandria University commented:

December 14, 2018
Good dancing for heart patients
Medicine - Health

Good dancing for heart patients

Regular jumping helps improve health, especially heart function, in people with long-term heart disease. Italian scientists say, the benefits that this dance brings are…

December 14, 2018
Weight loss helps kill tumors in mice
Medicine - Health

Weight loss helps kill tumors in mice

Studies in the United States have demonstrated that making mice with weight loss by exercise or surgery help kill their skin tumors.

December 14, 2018
Exercise to prevent injury
Medicine - Health

Exercise to prevent injury

The older you are, the greater your risk of injury when exercising. The most vulnerable parts of the body include the back, knees, shoulders and wrists. Here are some ex…

December 14, 2018
These types of movements help keep the mind healthy
Medicine - Health

These types of movements help keep the mind healthy

In order to have a healthy body, the first important thing is that you must own or create yourself a healthy spirit. This is not too difficult, you can use the exercises…

December 14, 2018
Big thighs are prone to cardiovascular disease
Medicine - Health

Big thighs are prone to cardiovascular disease

Researchers at Kang Ning Hospital said that if the double thigh measurement is 5 cm more than the hip measurement, that is a sign of obesity and the risk of heart diseas…

December 14, 2018
How to train for pregnant women
Medicine - Health

How to train for pregnant women

Many studies have demonstrated that pregnant women who exercise regularly have less problems with varicose veins, headaches, hypertension, etc. They give birth more easi…

December 14, 2018
'Coping' with muscle pain
Medicine - Health

'Coping' with muscle pain

According to statistics, 90% of people suffer from muscle stiffness - a mysterious and potentially debilitating disorder. The disease is common in women aged 20 to 55. P…

December 14, 2018
Nursing for healthy life
Medicine - Health

Nursing for healthy life

Some people believe that nursing is only for seniors, it is a wrong thought. Nursing as well as a spiritual food of life, regardless of age and gender. If you want it

December 14, 2018
Running slowly slimming better runs fast
Medicine - Health

Running slowly slimming better runs fast

Researchers have found that low-intensity exercise can burn more fat than high-intensity exercise if talking about weight loss. Researchers recommend that you can achiev…

December 14, 2018
High blood fat: don't underestimate!
Medicine - Health

High blood fat: don't underestimate!

This type of disease is increasing according to the pace of social development. The disease has no obvious symptoms but very dangerous because many unpredictable consequ…

December 14, 2018
People with back pain should go swimming
Medicine - Health

People with back pain should go swimming

To treat back pain, you can't just take medicine but also have to combine it with exercise. In it, swimming is the best sport to help reduce your back pain.

December 14, 2018
Back pain, should go swimming!
Medicine - Health

Back pain, should go swimming!

To treat back pain, you can't just take medicine but also have to combine it with exercise. In it, swimming is the best sport to help reduce your back pain. Why practice…

December 14, 2018