Eating fish eggs is beneficial or harmful?

If you don't know what kind of fish eggs are, there are many people who are like you. But if you find it familiar, you have an " intense " childhood.

The fish eggs are sweet and pleasant.

The egg has the scientific name of Aratilis, which grows in Mexico, Brazil, the Philippines, and even Vietnam.

In places where this tree grows, it is often eaten by children because they love this fruit, it tastes sweet and pleasant. Their leaves are also very useful, often used to make tea. In Brazil, fruit trees are often grown to attract fish, so you can see it much along the river.

If you or your child likes to eat this fruit, be assured and happy because they have so many benefits for the body:

1. Fish eggs help the body fight bacteria

Our bodies have mechanisms to fight off bacteria and external invasion factors. However, sometimes it also needs help from other sources, which are the foods that you load into your body. Caviar is one of the fruits that you should eat to be antibacterial . The antibacterial content in this fruit is equivalent to a small amount of standard antibiotics.

2. Support cognitive processes and development of the brain

Fish eggs have flavanone compounds. According to a study, flavanone-rich foods will help the cognitive process better and support brain development . Regularly eating fish eggs, along with flavanone-containing foods, will be extremely good for cognitive processes, especially in adults with mild memory impairments, as well as those with neurodegenerative diseases. .

3. Anti-inflammation

Fish eggs also have anti-inflammatory properties, from the effect of reducing swelling . There are many anti-inflammatory drugs, but most fruit trees with anti-inflammatory properties are as effective as this medicine.

4. Prevent cancer

Both leaves, branches and fish eggs are effective against cancer.

In fish eggs, there are also some flavonoids (a type of biological pigment), which have the effect of inhibiting the pathogenic microorganisms that are effective against cancer . In addition to fruit, you can also use leaves and twigs to prevent the development of certain types of cancer.