Health
Instructions for breathing properly
Richie Bostock, a breathing expert in London (UK), said many people do not breathe properly. He estimated that 90-95% of people breathe in a way that is not optimal and…
Exercise
Browse ScienceInfo articles and explainers related to Exercise.
Topic archive
Articles about Exercise
426 published items.
Health
Exercise for the days at home
Climbing stairs, stretching exercises, dancing to music, skipping rope, taking an online fitness class ... is an activity you should do at home.
Health
Why do people get acne?
In modern times, acne is not a rare problem for everyone's skin, it is even a hassle that causes discomfort and loss of confidence in many people every time they think o…
Life
The layout of eating and drinking in corona fluid
The meals of the day include 3 meals, 3 snacks, meal time no more than 3 hours apart, along with drinking water properly.
Health
8 natural ways to help clean the lungs
Raising your head when you sleep, cleaning your home clean, breathing properly, eating organic food ... help you clean your lungs naturally. - VnExpress Health
Health
Who is susceptible to kidney disease? Is there any way to improve kidney health?
The kidney is one of the most important organs in the body while the main role of dialysis is in humans. If the kidneys are not well, it will cause a lot of problems.
Life
Why do we sometimes sweat ... sometimes?
More or less, maybe there was a time when you had sweaty feet after vigorous exercise, running or even just sitting still but the weather was too hot?
Health
Doing these 2 simple movements 10 minutes before going to bed helps kidney, detox
Most people use a mobile phone before going to bed, which is unhealthy. Instead, performing these two simple movements is good for the health of your kidneys, helping yo…
Health
There are 5 types of 'fat' you should know for a proper diet and exercise
Many people have tried everything to lose weight but failed. Therefore, they are labeled as fat sustainable
AI - Artificial intelligence
Google's AI Dreamer Project: Look at the past to predict the future
Dreamer has the ability to rely on what they have learned to predict the outcome of problems that they have never encountered before, thus providing an accurate solution.
Health
7 finger relaxation exercises for office people
Frequent typing on the keyboard makes the hands, fingers tired. You can do simple exercises to relax like holding hands, folding fingers ...
Life
7 benefits of deep breathing
Deep breathing exercises can improve your health more than you think. The breath controls emotions, or vice versa.
Health
4 exercises to help the elderly reduce musculoskeletal pain
Human joints and bones tend to weaken and age as age increases. But because of this, we become inactive, increasing the risk of osteoporosis, falls and fractures.
Health
The unexpected truth about the concept: Exercise must sweat more and more to be effective
The amount of perspiration is a common way we assess our exercise in both quality and quantity.
Health
Scientists explain why you should exercise before breakfast
Exercise is recommended for everyone, especially those who are overweight or obese, to reduce the risk of type 2 diabetes and heart disease.